Hawayej Spice Blend

Hawayej Spice Blend is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 6 servings. This side dish has 28 calories, 1g of protein, and 1g of fat per serving. For 90 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 36 people have tried and liked this recipe. This recipe from Tori Avey requires black peppercorns, caraway seeds, cardamom, and cumin seeds. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 87%, this dish is amazing. Paprika Spice Blend, Indian Spice Blend, and Tandoori Spice Blend are very similar to this recipe.

Servings: 6

 

Ingredients:

1 1/2 tbsp black peppercorns

1 tbsp caraway seeds

2 tsp cardamom seeds removed from their pods (about 30 pods)

1 tbsp coriander seeds

2 tbsp cumin seeds

1 1/2 tbsp ground turmeric

Equipment:

frying pan

bowl

Cooking instruction summary:

Lightly toast the cumin, caraway and coriander seeds in a skillet over medium heat for 1-2 minutes until fragrant. Be careful not to let them burn! Pour the toasted seeds into a cool bowl.Place the toasted cumin, caraway and coriander seeds in a coffee or spice grinder along with the turmeric, peppercorns, cardamom seeds and cloves. Pulse the grinder in long, slow pulses to grind the seeds into a powdery spice mix, stirring inside the grinder periodically to evenly distribute the seeds. It may take a few minutes for the spices to reach the desired powdery texture. Store spice blend in an airtight container in a cool, dry pantry.Toasting and grinding the whole spices provides a fresher flavor than using pre-ground spices. However, if you already have ground spices and you don't want to spend more money on whole spices, you may substitute 1/3 the amount of ground spice to 1 whole seed spice. If, for instance, you would like to use ground cumin, you may substitute 2 tsp ground cumin for 2 tbsp cumin seeds.

 

Step by step:


1. Lightly toast the cumin, caraway and coriander seeds in a skillet over medium heat for 1-2 minutes until fragrant. Be careful not to let them burn!

2. Pour the toasted seeds into a cool bowl.

3. Place the toasted cumin, caraway and coriander seeds in a coffee or spice grinder along with the turmeric, peppercorns, cardamom seeds and cloves. Pulse the grinder in long, slow pulses to grind the seeds into a powdery spice mix, stirring inside the grinder periodically to evenly distribute the seeds. It may take a few minutes for the spices to reach the desired powdery texture. Store spice blend in an airtight container in a cool, dry pantry.Toasting and grinding the whole spices provides a fresher flavor than using pre-ground spices. However, if you already have ground spices and you don't want to spend more money on whole spices, you may substitute 1/3 the amount of ground spice to 1 whole seed spice. If, for instance, you would like to use ground cumin, you may substitute 2 tsp ground cumin for 2 tbsp cumin seeds.


Nutrition Information:

Quickview
28k Calories
1g Protein
1g Total Fat
5g Carbs
21% Health Score
Limit These
Calories
28k
1%

Fat
1g
2%

  Saturated Fat
0.14g
1%

Carbohydrates
5g
2%

  Sugar
0.12g
0%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
1g
2%

Manganese
0.74mg
37%

Iron
2mg
15%

Fiber
2g
9%

Magnesium
22mg
6%

Calcium
48mg
5%

Vitamin K
4µg
4%

Potassium
145mg
4%

Copper
0.08mg
4%

Phosphorus
29mg
3%

Vitamin B6
0.05mg
3%

Zinc
0.35mg
2%

Vitamin B1
0.03mg
2%

Vitamin C
1mg
1%

Vitamin B3
0.27mg
1%

Vitamin B2
0.02mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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