Hawayej Spice Blend

Hawayej Spice Blend is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 6 servings. This side dish has 28 calories, 1g of protein, and 1g of fat per serving. For 90 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 36 people have tried and liked this recipe. This recipe from Tori Avey requires black peppercorns, caraway seeds, cardamom, and cumin seeds. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 87%, this dish is amazing. Paprika Spice Blend, Indian Spice Blend, and Tandoori Spice Blend are very similar to this recipe.

Servings: 6

 

Ingredients:

1 1/2 tbsp black peppercorns

1 tbsp caraway seeds

2 tsp cardamom seeds removed from their pods (about 30 pods)

1 tbsp coriander seeds

2 tbsp cumin seeds

1 1/2 tbsp ground turmeric

Equipment:

frying pan

bowl

Cooking instruction summary:

Lightly toast the cumin, caraway and coriander seeds in a skillet over medium heat for 1-2 minutes until fragrant. Be careful not to let them burn! Pour the toasted seeds into a cool bowl.Place the toasted cumin, caraway and coriander seeds in a coffee or spice grinder along with the turmeric, peppercorns, cardamom seeds and cloves. Pulse the grinder in long, slow pulses to grind the seeds into a powdery spice mix, stirring inside the grinder periodically to evenly distribute the seeds. It may take a few minutes for the spices to reach the desired powdery texture. Store spice blend in an airtight container in a cool, dry pantry.Toasting and grinding the whole spices provides a fresher flavor than using pre-ground spices. However, if you already have ground spices and you don't want to spend more money on whole spices, you may substitute 1/3 the amount of ground spice to 1 whole seed spice. If, for instance, you would like to use ground cumin, you may substitute 2 tsp ground cumin for 2 tbsp cumin seeds.

 

Step by step:


1. Lightly toast the cumin, caraway and coriander seeds in a skillet over medium heat for 1-2 minutes until fragrant. Be careful not to let them burn!

2. Pour the toasted seeds into a cool bowl.

3. Place the toasted cumin, caraway and coriander seeds in a coffee or spice grinder along with the turmeric, peppercorns, cardamom seeds and cloves. Pulse the grinder in long, slow pulses to grind the seeds into a powdery spice mix, stirring inside the grinder periodically to evenly distribute the seeds. It may take a few minutes for the spices to reach the desired powdery texture. Store spice blend in an airtight container in a cool, dry pantry.Toasting and grinding the whole spices provides a fresher flavor than using pre-ground spices. However, if you already have ground spices and you don't want to spend more money on whole spices, you may substitute 1/3 the amount of ground spice to 1 whole seed spice. If, for instance, you would like to use ground cumin, you may substitute 2 tsp ground cumin for 2 tbsp cumin seeds.


Nutrition Information:

Quickview
28k Calories
1g Protein
1g Total Fat
5g Carbs
21% Health Score
Limit These
Calories
28k
1%

Fat
1g
2%

  Saturated Fat
0.14g
1%

Carbohydrates
5g
2%

  Sugar
0.12g
0%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
1g
2%

Manganese
0.74mg
37%

Iron
2mg
15%

Fiber
2g
9%

Magnesium
22mg
6%

Calcium
48mg
5%

Vitamin K
4µg
4%

Potassium
145mg
4%

Copper
0.08mg
4%

Phosphorus
29mg
3%

Vitamin B6
0.05mg
3%

Zinc
0.35mg
2%

Vitamin B1
0.03mg
2%

Vitamin C
1mg
1%

Vitamin B3
0.27mg
1%

Vitamin B2
0.02mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

Popular Recipes
Sweet and Sour Spinach with Bacon

My Gourmet Connection

Mad Men Oysters Rockefeller

Foodista

Cabbage and Butter Bean Soup

Clean and Delicious

Chocolate Irish Cream Coffee Biscotti

Grumpys Honey Bunch

Gluten-Free Tuesday: Macaroni and Cheese

Serious Eats