Thai Tofu Pizza with Spicy Peanut Sauce
The recipe Thai Tofu Pizza with Spicy Peanut Sauce can be made in roughly 40 minutes. This recipe serves 4. This main course has 431 calories, 18g of protein, and 14g of fat per serving. For $1.92 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. It is brought to you by Foxes Love Lemons. 55 people found this recipe to be tasty and satisfying. If you have fresh mint, sambal oelek, fresh cilantro, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. This recipe is typical of Mediterranean cuisine. With a spoonacular score of 72%, this dish is solid. If you like this recipe, you might also like recipes such as Chicken and Tofu Stir Fry with a Spicy Thai Peanut Sauce, Thai Tofu & Peanut Pizza, and Deep Fried Tofu With Asian Plum Sauce or Thai Peanut Sauce.
Servings: 4
Preparation duration: 20 minutes
Cooking duration: 20 minutes
Ingredients:
1/4 cup bean sprouts
1 medium carrot, shredded
1/2 teaspoon curry powder
1 teaspoon extra virgin olive oil
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh mint
2 green onions, thinly sliced
Juice of 1/2 lime
3 tablespoons peanut butter
2/3 cup chopped pineapple
1 prepared whole wheat pizza crust
1 tablespoon rice wine vinegar.jpg)
1-1/2 teaspoons soy sauce
8 ounces firm tofu, drained, patted dry and cut into 1/2-inch cubes
1 medium tomato, chopped
1 tablespoon sambal oelek
Equipment:
whisk
bowl
oven
frying pan
spatula
baking pan
Cooking instruction summary:
Prepare Spicy Peanut Sauce: In small bowl, whisk together peanut butter, vinegar, sambal oelek and soy sauce. While whisking, slowly drizzle in oil until all oil is incorporated. Make Pizza: Preheat oven to 450 degrees F. Heat oil over medium-high heat in large nonstick skillet. Sprinkle tofu with curry powder, then add to skillet. Cook tofu 10 to 12 minutes or until golden brown; turning once with a spatula halfway through cooking. Place pizza crust on baking pan and spread with Spicy Peanut Sauce. Divide carrot, tomato, pineapple and tofu over sauce. Transfer to oven; bake 10 minutes or until bottom of crust is golden brown. Remove pizza from oven; sprinkle with onions, bean sprouts, cilantro and mint. Squeeze lime juice over pizza, cut into 8 slices and serve immediately.
Step by step:
1. Prepare Spicy Peanut Sauce: In small bowl, whisk together peanut butter, vinegar, sambal oelek and soy sauce. While whisking, slowly drizzle in oil until all oil is incorporated. Make Pizza: Preheat oven to 450 degrees F.
2. Heat oil over medium-high heat in large nonstick skillet. Sprinkle tofu with curry powder, then add to skillet. Cook tofu 10 to 12 minutes or until golden brown; turning once with a spatula halfway through cooking.
3. Place pizza crust on baking pan and spread with Spicy Peanut Sauce. Divide carrot, tomato, pineapple and tofu over sauce.
4. Transfer to oven; bake 10 minutes or until bottom of crust is golden brown.
5. Remove pizza from oven; sprinkle with onions, bean sprouts, cilantro and mint. Squeeze lime juice over pizza, cut into 8 slices and serve immediately.
Nutrition Information:
covered percent of daily need
