Hippie Food

Hippie Food takes around 23 minutes from beginning to end. For $2.1 per serving, you get a main course that serves 2. One portion of this dish contains about 18g of protein, 25g of fat, and a total of 349 calories. A mixture of stevia, flaxseed meal, baking soda, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 104 foodies and cooks. It is brought to you by Mangia Blog. This recipe is typical of Southern cuisine. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns a pretty good spoonacular score of 61%. If you like this recipe, you might also like recipes such as Hippie Loaf, Hippie-roons, and Hippie Hash.

Servings: 2

Preparation duration: 3 minutes

Cooking duration: 20 minutes

 

Ingredients:

½ c. unsweetened, vanilla almond milk

½ t. baking powder

¼ t. baking soda

2 T. ground chia seeds

slightly melted coconut butter, for topping

2 T. coconut flour

1 T. flaxseed meal

1 T. hemp seeds

extra toppings: hemp seeds, chia seeds

2 T. brown rice protein powder

½-1 t. granulated stevia (or coconut sugar)

Equipment:

mixing bowl

ramekin

oven

toothpicks

Cooking instruction summary:

Preheat the oven to 350 degrees F.Grease two small ramekins with cooking spray.In a small mixing bowl, combine the protein powder, coconut flour, hemp seeds, chia seeds, flaxseed, baking soda, baking powder, and stevia.Add in the almond milk and mix until smooth.Divide the batter evenly into the two ramekins.Bake for 15-20 minutes, or until a toothpick inserted into the center of each muffin comes out clean.Let cool completely before turning out.Top with coconut butter and extra seeds if desired.

 

Step by step:


1. Preheat the oven to 350 degrees F.Grease two small ramekins with cooking spray.In a small mixing bowl, combine the protein powder, coconut flour, hemp seeds, chia seeds, flaxseed, baking soda, baking powder, and stevia.

2. Add in the almond milk and mix until smooth.Divide the batter evenly into the two ramekins.

3. Bake for 15-20 minutes, or until a toothpick inserted into the center of each muffin comes out clean.

4. Let cool completely before turning out.Top with coconut butter and extra seeds if desired.


Nutrition Information:

Quickview
348k Calories
18g Protein
24g Total Fat
14g Carbs
10% Health Score
Limit These
Calories
348k
17%

Fat
24g
38%

  Saturated Fat
2g
18%

Carbohydrates
14g
5%

  Sugar
0.69g
1%

Cholesterol
0.0mg
0%

Sodium
258mg
11%

Get Enough Of These
Protein
18g
36%

Phosphorus
643mg
64%

Fiber
9g
38%

Iron
6mg
37%

Calcium
270mg
27%

Manganese
0.46mg
23%

Vitamin B1
0.3mg
20%

Magnesium
60mg
15%

Selenium
7µg
11%

Vitamin B3
2mg
11%

Copper
0.17mg
9%

Potassium
216mg
6%

Vitamin B2
0.1mg
6%

Zinc
0.78mg
5%

Vitamin A
200IU
4%

Folate
10µg
3%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Soba Noodle Salad with Ginger Peanut Dressing

Vegetarian Times

Cranberry Blueberry Pie

Completely Delicious

Greek Yogurt Chicken Salad

foodista.com

Chapchae (Korean Stir-Fried Noodles)

Foodista

Chipotle Chicken Chowder

Back to the Cutting Board