Chicken and Wild Rice Soup in Crockpot – #SundaySupper

Chicken and Wild Rice Soup in Crockpot – #SundaySupper is a gluten free and dairy free main course. For $1.28 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 16g of protein, 3g of fat, and a total of 143 calories. This recipe serves 10. A mixture of fresh thyme, dried parsley, wild rice, and a handful of other ingredients are all it takes to make this recipe so yummy. Autumn will be even more special with this recipe. 863 people were impressed by this recipe. It is brought to you by Peanut Butter and Peepers. From preparation to the plate, this recipe takes about 8 hours and 10 minutes. With a spoonacular score of 83%, this dish is super. Similar recipes are Crockpot Chicken Wild Rice Soup, Crockpot Creamy Chicken Wild Rice Soup, and Crockpot Wild Rice, Quinoan and Chicken Soup.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 bay leaves

1 tsp. black pepper

1 3/4 cups (235 grams) carrots, diced

2 cups (185 grams) celery, diced

1 tbsp. parsley, dried

2 tsp. fresh thyme or 1/2 tsp. dried

8 cups chicken broth, low sodium

3/4 cup onion, diced

1 tiny sprig of rosemary or 1/2 tsp dried

1/4 tsp. salt

1 lbs. chicken breast, skinless, boneless

3/4 cup wild rice, rinsed

Equipment:

slow cooker

Cooking instruction summary:

Place all ingredients in the crockpot, set on high for 4 hours or low for 8 hours.About an hour before it's done, with two forks, shred the chicken. Taste the soup, if using low sodium chicken broth, you may need to add a chicken bouillon cube or salt for extra flavor.Serve and Enjoy

 

Step by step:


1. Place all ingredients in the crockpot, set on high for 4 hours or low for 8 hours.About an hour before it's done, with two forks, shred the chicken. Taste the soup, if using low sodium chicken broth, you may need to add a chicken bouillon cube or salt for extra flavor.

2. Serve and Enjoy


Nutrition Information:

Quickview
143k Calories
15g Protein
2g Total Fat
15g Carbs
19% Health Score
Limit These
Calories
143k
7%

Fat
2g
4%

  Saturated Fat
0.64g
4%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
29mg
10%

Sodium
200mg
9%

Get Enough Of These
Protein
15g
31%

Vitamin A
4038IU
81%

Vitamin B3
8mg
42%

Vitamin B6
0.47mg
23%

Phosphorus
221mg
22%

Selenium
15µg
21%

Potassium
530mg
15%

Manganese
0.28mg
14%

Vitamin K
11µg
11%

Magnesium
42mg
11%

Copper
0.2mg
10%

Vitamin B2
0.17mg
10%

Vitamin B5
0.9mg
9%

Zinc
1mg
9%

Fiber
2g
8%

Folate
27µg
7%

Iron
1mg
6%

Vitamin C
3mg
5%

Vitamin B12
0.28µg
5%

Vitamin B1
0.07mg
5%

Calcium
33mg
3%

Vitamin E
0.41mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

Popular Recipes
Mojito Cupcakes

The Baker Chick

Shaved Asparagus Pizza

Seeded at the Table

Mango Cucumber Salsa w/ a Kiss of Rosemary

Clean and Delicious

Avocado-Tomatillo Chicken with Warm Pineapple Black Beans and Kale

Caras Cravings

Stuffed Lasagna Spaghetti Squash

Julies Eats and Treats