All-Day Meatball Stew

All-Day Meatball Stew is a dairy free main course. This recipe serves 8. For $1.81 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 355 calories, 20g of protein, and 19g of fat. 496 people have tried and liked this recipe. It is perfect for Autumn. A mixture of water, potatoes, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 8 hours and 50 minutes. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is excellent. All-Day Meatball Stew, Kafta Stew (Middle Eastern Meatball Stew), and Mexican Turkey Meatball Sandwiches with Avocado Smash and Game Day Sweepstakes are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 510 minutes

 

Ingredients:

2 packages (12 ounces each) frozen fully cooked Italian meatballs

5 medium potatoes, peeled and cubed

1 pound fresh baby carrots

1 medium onion, halved and sliced

1 jar (4-1/2 ounces) sliced mushrooms, drained

2 cans (8 ounces each) tomato sauce

1 can (10-1/2 ounces) condensed beef broth, undiluted

3/4 cup water

3/4 cup dry red wine or beef broth

1/2 teaspoon garlic powder

1/4 teaspoon pepper

2 tablespoons all-purpose flour

1/2 cup cold water

Equipment:

slow cooker

bowl

Cooking instruction summary:

Directions Place the meatballs, potatoes, carrots, onion and mushrooms in a 5- or 6-qt. slow cooker. In a large bowl, combine the tomato sauce, broth, water, wine, garlic powder and pepper; pour over top. Cover and cook on low for 8-10 hours or until vegetables are tender. Combine flour and water until smooth; gradually stir into stew. Cover and cook on high for 30 minutes or until thickened. Yield: 8 servings (3 quarts). Originally published as All-Day Meatball Stew in Simple & Delicious December/January 2013, p17 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. Place the meatballs, potatoes, carrots, onion and mushrooms in a 5- or 6-qt. slow cooker. In a large bowl, combine the tomato sauce, broth, water, wine, garlic powder and pepper; pour over top. Cover and cook on low for 8-10 hours or until vegetables are tender.

2. Combine flour and water until smooth; gradually stir into stew. Cover and cook on high for 30 minutes or until thickened.


Nutrition Information:

Quickview
277k Calories
16g Protein
18g Total Fat
11g Carbs
52% Health Score
Limit These
Calories
277k
14%

Fat
18g
28%

  Saturated Fat
6g
43%

Carbohydrates
11g
4%

  Sugar
5g
7%

Cholesterol
61mg
20%

Sodium
607mg
26%

Get Enough Of These
Protein
16g
34%

Vitamin A
8070IU
161%

Vitamin B1
0.69mg
46%

Selenium
24µg
34%

Vitamin B3
5mg
28%

Vitamin B6
0.48mg
24%

Phosphorus
206mg
21%

Vitamin B2
0.34mg
20%

Potassium
667mg
19%

Zinc
2mg
15%

Vitamin B5
1mg
12%

Iron
2mg
12%

Fiber
2g
12%

Copper
0.22mg
11%

Vitamin B12
0.64µg
11%

Manganese
0.21mg
10%

Magnesium
35mg
9%

Vitamin C
7mg
9%

Folate
35µg
9%

Vitamin K
7µg
7%

Vitamin E
0.81mg
5%

Calcium
46mg
5%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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