Italian Turkey Burgers
You can never have too many main course recipes, so give Italian Turkey Burgers a try. This recipe makes 4 servings with 374 calories, 32g of protein, and 17g of fat each. For $2.29 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe is liked by 66 foodies and cooks. A mixture of pepper, spaghetti sauce, italian bread, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 30 minutes. A few people really liked this American dish. It is brought to you by Taste of Home. With a spoonacular score of 60%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Italian Turkey Burgers, Italian Turkey Burgers, and Italian Turkey Burgers.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
1/4 cup canned crushed tomatoes
1/2 teaspoon garlic powder
1 pound ground turkey
8 slices Italian bread, toasted
1/2 teaspoon dried oregano
2 tablespoons grated Parmesan cheese
1/4 teaspoon pepper
1/4 teaspoon salt
1/2 cup meatless spaghetti sauce, warmed
Equipment:
bowl
kitchen thermometer
paper towels
grill
tongs
Cooking instruction summary:
Directions In a large bowl, combine the first six ingredients. Crumble turkey over mixture and mix well. Shape into four 3/4-in.-thick oval-shape patties. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a meat thermometer reaches 165° and juices run clear. Place a patty on each of four slices of bread. Drizzle with spaghetti sauce; top with remaining bread. Yield: 4 servings. Originally published as Italian Turkey Burgers in Taste of HomeJune/July 2003, p29 Nutritional Facts One serving (prepared with lean ground turkey) equals 306 calories, 12 g fat (3 g saturated fat), 92 mg cholesterol, 680 mg sodium, 24 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat. Print Add to Recipe Box Email a Friend
Step by step:
1. In a large bowl, combine the first six ingredients. Crumble turkey over mixture and mix well. Shape into four 3/4-in.-thick oval-shape patties.
2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a meat thermometer reaches 165° and juices run clear.
3. Place a patty on each of four slices of bread.
4. Drizzle with spaghetti sauce; top with remaining bread.
Nutrition Information:
covered percent of daily need
