Quick and easy vegetable fried rice
Quick and easy vegetable fried rice is a side dish that serves 4. For $1.16 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 11g of protein, 2g of fat, and a total of 336 calories. 26 people have made this recipe and would make it again. This recipe from Simply Delicious Food requires broccoli, mushrooms, yuzu, and onion. It is a rather inexpensive recipe for fans of Chinese food. From preparation to the plate, this recipe takes about 15 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is super. Quick And Easy Fried Rice, Quick and Easy Pork Fried Rice, and Quick and Easy Brown Fried Rice are very similar to this recipe.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 10 minutes
Ingredients:
2 cups tenderstem broccoli, stems sliced
2 carrots, finely chopped
4 cups cooked rice
1 cup frozen corn kernels
1-2 teaspoons fish sauce
3 garlic cloves, thinly sliced
5cm piece fresh ginger, finely grated
1 punnet (approximately 250g) mushrooms, sliced
1 onion, finely chopped
1 cup frozen peas
1 red bell pepper, cubed
2-3 tablespoons soy sauce
1 yellow bell pepper, cubed
1-2 tablespoons yuzu
Equipment:
wok
Cooking instruction summary:
Heat a splash of vegetable oil in a hot wok.Fry the onion and carrot until soft then add the ginger and garlic.Add the remaining vegetables and stir-fry for 5 minutes until cooked but still tender-crisp.Add the rice and sauces and stir-fry for another 2-3 minutes.Serve immediately.
Step by step:
1. Heat a splash of vegetable oil in a hot wok.Fry the onion and carrot until soft then add the ginger and garlic.
2. Add the remaining vegetables and stir-fry for 5 minutes until cooked but still tender-crisp.
3. Add the rice and sauces and stir-fry for another 2-3 minutes.
4. Serve immediately.
Nutrition Information:
covered percent of daily need
