Basil Lime White Bean Hummus

Basil Lime White Bean Hummus might be just the middl eastern recipe you are searching for. For 90 cents per serving, you get a hor d'oeuvre that serves 8. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 96 calories, 4g of protein, and 4g of fat per serving. 5 people have tried and liked this recipe. This recipe from Foodista requires pepper, garlic, water, and lime zest. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 61%. White Bean Basil Hummus, White Bean Basil Pesto Hummus, and Cilantro Lime White Bean Hummus are very similar to this recipe.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

15 ounce can of cannellini beans, drained and rinsed

2 cloves of garlic, minced

1/4 cup fresh basil

1 zest of lime

1/2 juice from lime

2 tablespoons olive oil

4 tablespoons water (add only as needed)

1/2 teaspoon salt

1/4 teaspoon black pepper

Equipment:

food processor

Cooking instruction summary:

Combine beans, garlic, basil, lime zest, juice, and olive oil in the food processor and blend until mixed. With the processor on, add water until desired consistency is reached. Add salt and pepper, then taste and add more if needed. Serve with chips or veggies, preferably cold. If you can't wait, eat it right away!

 

Step by step:


1. Combine beans, garlic, basil, lime zest, juice, and olive oil in the food processor and blend until mixed.

2. With the processor on, add water until desired consistency is reached.

3. Add salt and pepper, then taste and add more if needed.

4. Serve with chips or veggies, preferably cold. If you can't wait, eat it right away!


Nutrition Information:

Quickview
95 Calories
4g Protein
3g Total Fat
12g Carbs
12% Health Score
Limit These
Calories
95k
5%

Fat
3g
6%

  Saturated Fat
0.53g
3%

Carbohydrates
12g
4%

  Sugar
0.34g
0%

Cholesterol
0.0mg
0%

Sodium
148mg
6%

Get Enough Of These
Protein
4g
8%

Manganese
0.3mg
15%

Fiber
2g
11%

Iron
1mg
9%

Folate
35µg
9%

Potassium
258mg
7%

Magnesium
28mg
7%

Copper
0.14mg
7%

Vitamin K
6µg
7%

Vitamin E
0.95mg
6%

Phosphorus
51mg
5%

Calcium
45mg
5%

Zinc
0.62mg
4%

Vitamin C
3mg
4%

Vitamin B1
0.06mg
4%

Vitamin B6
0.05mg
3%

Selenium
1µg
1%

Vitamin B2
0.02mg
1%

Vitamin B5
0.13mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Roasted Cauliflower and Leek Soup
Orange Lime Gelatin Ring
Chicken Cordon Bleu Burgers
Blueberry Muffin Overnight Oats
Chocolate Coffee Caramel Bars
Murtabak with minced beef
Fresh Strawberry Cake
Mooli Paratha , How to make Mooli Parathas or Radish Paratha
The Wayland's Bermuda Black
Herb-Roasted Chicken with Melted Tomatoes
Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

One night while I was cat-sitting my daughter's indoor feline, it escaped outside. When it failed to return the following morning, I found the beast clinging to a branch about 30 feet up in a spindly tree. Unable to lure it down, I called the fire department. "We don't do that anymore," the woman dispatcher said. When I persisted, she was polite but firm. "The cat will come down when it gets hungry enough." "How do you know that?" I asked. "Have you ever seen a cat skeleton in a tree?" she said. Two hours later the cat was back, looking for breakfast.

Popular Recipes
Grilled Salmon Fillet with Cucumber Dill Sauce

Foodie Crush

Baked Stuffed Eggplant with Beef and Pine Nuts

The Lemon Bowl

Apple Fruit Baskets

The Gunny Sack

Loaded Ranch Potato Salad

Spicy Southern Kitchen

Cavatelli with Asparagus

Foodnetwork