greek-spiced grilled zucchini with feta

Greek-spiced grilled zucchini with feta takes roughly 10 minutes from beginning to end. This side dish has 117 calories, 3g of protein, and 10g of fat per serving. This recipe serves 4. For 86 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from Greens And Chocolate has 8 fans. A mixture of zucchini, garlic, dried thyme, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is solid. If you like this recipe, take a look at these similar recipes: Greek Feta Zucchini Pancakes, Easy Grilled Cornish Hens and Zucchini with Greek Marinade, Tzatziki, and Greek Salad, and Greek Zucchini, Meat & Feta Pie.

Servings: 4

Cooking duration: 10 minutes

 

Ingredients:

1/2 tsp dried basil

1/2 tsp dried parsley

1/2 tsp dried thyme

1/4 cup crumbled feta cheese

2 cloves garlic

juice of 1 lemon

2 tbsp olive oil

1 tsp dried oregano

salt and pepper, to taste

3 medium zucchini, cut in half and thinly sliced

Equipment:

grill

grill pan

Cooking instruction summary:

Light grill to medium-high heat. Toss sliced zucchini with olive oil, herbs, lemon juice, garlic, salt, and pepper.Place either directly on grill or in a grill pan.If cooking directly on grill, grease lightly with cooking spray, then place zucchini vertically over grill grates.Cook 3-4 minutes on each side, until there are char marks and zucchini is tender and cooked.If cooking in grill pan, cook closer to 10 minutes, until zucchini is softened and cooked. Remove from grill and top with feta. Enjoy!

 

Step by step:


1. Light grill to medium-high heat. Toss sliced zucchini with olive oil, herbs, lemon juice, garlic, salt, and pepper.

2. Place either directly on grill or in a grill pan.If cooking directly on grill, grease lightly with cooking spray, then place zucchini vertically over grill grates.Cook 3-4 minutes on each side, until there are char marks and zucchini is tender and cooked.If cooking in grill pan, cook closer to 10 minutes, until zucchini is softened and cooked.

3. Remove from grill and top with feta. Enjoy!


Nutrition Information:

Quickview
116k Calories
3g Protein
9g Total Fat
6g Carbs
14% Health Score
Limit These
Calories
116k
6%

Fat
9g
15%

  Saturated Fat
2g
16%

Carbohydrates
6g
2%

  Sugar
4g
5%

Cholesterol
8mg
3%

Sodium
311mg
14%

Get Enough Of These
Protein
3g
7%

Vitamin C
29mg
36%

Manganese
0.33mg
16%

Vitamin K
16µg
16%

Vitamin B6
0.31mg
15%

Vitamin B2
0.22mg
13%

Potassium
411mg
12%

Folate
41µg
10%

Phosphorus
91mg
9%

Vitamin E
1mg
9%

Calcium
82mg
8%

Magnesium
30mg
8%

Vitamin A
345IU
7%

Fiber
1g
7%

Vitamin B1
0.09mg
6%

Iron
1mg
6%

Zinc
0.79mg
5%

Copper
0.09mg
5%

Vitamin B5
0.41mg
4%

Vitamin B3
0.8mg
4%

Selenium
1µg
3%

Vitamin B12
0.16µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Protein Bean Salad with Tuna and Onions

Skinny Ms

Peach BBQ Slow Cooker Pork with Cilantro Citrus Slaw

The Novice Chef Blog

Embutido

Panlasang Pinoy

Grape Poppers

Brown Sugar Banana Bread with Pecans and Chocolate Chips

Barbara Bakes