Clean Eating Fiesta Macaroni Salad

Clean Eating Fiesta Macaroni Salad takes around 45 minutes from beginning to end. For 51 cents per serving, you get a side dish that serves 13. One portion of this dish contains roughly 12g of protein, 4g of fat, and a total of 224 calories. A mixture of ground cumin, macaroni, frozen corn, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 23 people were glad they tried this recipe. It is brought to you by The Gracious Pantry. With a spoonacular score of 47%, this dish is good. If you like this recipe, you might also like recipes such as Clean Eating Traditional Macaroni Salad, Clean Eating Stuffed Peppers {Clean Eating Freezer Meals Cookbook Giveaway}, and Clean Eating Macaroni & Cheese Dry Mix (Dairy Free).

Servings: 13

 

Ingredients:

1 tbsp. chili powder

Fresh cilantro for garnish

1 lb. frozen, organic corn

1 tbsp. garlic powder

1 tbsp. ground cumin

1 lb. whole grain macaroni or other pasta

1 large red bell pepper, chopped fine

1/2 large red onion, minced

1/2 cup grated sharp, white cheddar cheese

2 cups shredded, cooked chicken (optional but tasty!)

Equipment:

mixing bowl

pot

Cooking instruction summary:

Cook the pasta to package directions.In the last 5-10 minutes of cooking, add the frozen corn to the boiling pasta and continue cooking until pasta is cooked to your liking.Strain and return to pot or pour into a large mixing bowl. Stir in all other ingredients, using cilantro as garnish after serving.

 

Step by step:


1. Cook the pasta to package directions.In the last 5-10 minutes of cooking, add the frozen corn to the boiling pasta and continue cooking until pasta is cooked to your liking.Strain and return to pot or pour into a large mixing bowl. Stir in all other ingredients, using cilantro as garnish after serving.


Nutrition Information:

Quickview
228k Calories
12g Protein
3g Total Fat
36g Carbs
27% Health Score
Limit These
Calories
228k
11%

Fat
3g
6%

  Saturated Fat
1g
9%

Carbohydrates
36g
12%

  Sugar
1g
2%

Cholesterol
20mg
7%

Sodium
59mg
3%

Get Enough Of These
Protein
12g
25%

Selenium
28µg
41%

Vitamin C
19mg
23%

Manganese
0.43mg
22%

Phosphorus
171mg
17%

Vitamin B3
3mg
16%

Vitamin B6
0.27mg
14%

Vitamin A
643IU
13%

Fiber
2g
11%

Magnesium
40mg
10%

Zinc
1mg
9%

Potassium
296mg
8%

Iron
1mg
8%

Copper
0.15mg
8%

Folate
29µg
7%

Vitamin B2
0.12mg
7%

Vitamin B1
0.1mg
7%

Vitamin B5
0.54mg
5%

Calcium
51mg
5%

Vitamin E
0.51mg
3%

Vitamin K
1µg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

A woman awakes during the night to find that her husband is not in bed. She puts on her robe and goes downstairs to look for him. She finds him sitting at the kitchen table with a cup of coffee in front of him. He appears to be in deep thought, just staring at the wall. She watches as he wipes a tear from his eye and takes a sip of his coffee. "What's the matter, dear?" she whispers as she steps into the room, "Why are you down here at this time of night?" The husband looks up from his coffee. "Do you remember 20 years ago when we were dating, and you were only 16?" he asks solemnly. "Yes I do," she replies. The husband pauses. The words are not coming easily. "Do you remember when your father caught us in the back seat of my car?" "Yes, I remember," says the wife, lowering herself into a chair beside him. The husband continues. "Do you remember when he shoved the shotgun in my face and said, either you marry my daughter, or I'll send you to jail for 20 years?" "I remember that too," she replies softly. He wipes another tear from his cheek and says, "I would have gotten out today."

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