Fresh Fruit Yogurt Pops
Fresh Fruit Yogurt Pops could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This recipe makes 8 servings with 118 calories, 3g of protein, and 1g of fat each. For 83 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. A few people made this recipe, and 81 would say it hit the spot. If you have low fat vanilla yogurt, vanillan extract, lemon juice, and a few other ingredients on hand, you can make it. It is brought to you by Vegetarian Times. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so outstanding. Similar recipes are Fresh Fruit and Yogurt Ice Pops, Fresh Fruit Frozen Yogurt Pops, and Fresh Blueberry Yogurt Pops.
Servings: 8
Ingredients:
¼ cup corn syrup
2 cups fresh summer fruit, such as raspberries, pitted cherries, etc.
1 Tbs. fresh lemon juice
2 cups low-fat vanilla yogurt
1 tsp. vanilla extract
Equipment:
food processor
blender
Cooking instruction summary:
1. Place yogurt, vanilla, lemon juice, corn syrup and 1 cup fruit in blender or food processor, and purée until smooth. Add remaining fruit, and pulse 3 or 4 times, or until fruit is broken down into small pieces.2. Pour mixture into 8 1/2-cup frozen-pop molds. Place top on mold; insert wooden sticks. Freeze at least 4 hours.
Step by step:
1. Place yogurt, vanilla, lemon juice, corn syrup and 1 cup fruit in blender or food processor, and purée until smooth.
2. Add remaining fruit, and pulse 3 or 4 times, or until fruit is broken down into small pieces.
3. Pour mixture into 8 1/2-cup frozen-pop molds.
4. Place top on mold; insert wooden sticks. Freeze at least 4 hours.
Nutrition Information:
covered percent of daily need
