Honey-Ginger Cranberry Apple Crisp

You can never have too many dessert recipes, so give Honey-Ginger Cranberry Apple Crisp a try. This dairy free and lacto ovo vegetarian recipe serves 10 and costs 73 cents per serving. One portion of this dish contains around 3g of protein, 7g of fat, and a total of 207 calories. 18 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 1 hour and 5 minutes. It is brought to you by Food Doodles. Head to the store and pick up whole wheat flour, sea salt, cranberries, and a few other things to make it today. With a spoonacular score of 38%, this dish is not so super. Users who liked this recipe also liked Apple-Ginger-Cranberry Crisp, Honey-Apple Cranberry Ginger Tisane, and Pear Cranberry Ginger Crisp (GF).

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 45 minutes

 

Ingredients:

8 C chopped firm apples

1 tsp cinnamon

¼ C coconut oil, melted(or a different flavorless oil)

2 tbsp cornstarch

2 C fresh or frozen cranberries

1 tsp fresh ginger, grated

2 tbsp liquid honey

1½ C old fashioned rolled oats

¼ C palm sugar(or brown sugar)

½ tsp fine sea salt

½ C whole wheat flour

Equipment:

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees. Prepare a 9x13 pan by lightly greasing and set aside.In a large bowl, combine chopped apples, cranberries, honey, cinnamon and cornstarch. Stir well to combine, then pour into the prepared pan, heaping slightly in the middle.To prepare the topping, combine the oats, flour and sugar in a bowl. Stir in the honey, oil, salt and ginger. Combine thoroughly, then using your hands, crumble the mixture over the fruit in the prepared pan, making sure there are no especially large clumps.Place crisp in the oven and bake for 40-45 minutes until the fruit is bubbly and the topping is golden brown. Remove from the oven and cool at least half an hour before serving with a scoop of vanilla ice cream.

 

Step by step:


1. Preheat oven to 350 degrees. Prepare a 9x13 pan by lightly greasing and set aside.In a large bowl, combine chopped apples, cranberries, honey, cinnamon and cornstarch. Stir well to combine, then pour into the prepared pan, heaping slightly in the middle.To prepare the topping, combine the oats, flour and sugar in a bowl. Stir in the honey, oil, salt and ginger.

2. Combine thoroughly, then using your hands, crumble the mixture over the fruit in the prepared pan, making sure there are no especially large clumps.

3. Place crisp in the oven and bake for 40-45 minutes until the fruit is bubbly and the topping is golden brown.

4. Remove from the oven and cool at least half an hour before serving with a scoop of vanilla ice cream.


Nutrition Information:

Quickview
207k Calories
2g Protein
6g Total Fat
37g Carbs
5% Health Score
Limit These
Calories
207k
10%

Fat
6g
10%

  Saturated Fat
4g
31%

Carbohydrates
37g
12%

  Sugar
17g
19%

Cholesterol
0.0mg
0%

Sodium
126mg
6%

Get Enough Of These
Protein
2g
6%

Manganese
0.84mg
42%

Fiber
5g
21%

Selenium
7µg
10%

Vitamin C
7mg
9%

Phosphorus
85mg
9%

Magnesium
31mg
8%

Vitamin B1
0.11mg
7%

Copper
0.12mg
6%

Potassium
193mg
6%

Iron
0.95mg
5%

Vitamin B6
0.09mg
5%

Zinc
0.67mg
4%

Vitamin B2
0.06mg
4%

Vitamin K
3µg
4%

Vitamin E
0.53mg
4%

Vitamin B5
0.3mg
3%

Vitamin B3
0.56mg
3%

Folate
9µg
2%

Calcium
18mg
2%

Vitamin A
67IU
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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