Tuna Macaroni Salad

If you have approximately 30 minutes to spend in the kitchen, Tuna Macaroni Salad might be a spectacular pescatarian recipe to try. One serving contains 614 calories, 17g of protein, and 39g of fat. For 91 cents per serving, you get a main course that serves 8. This recipe from Recipes Food and Cooking has 30 fans. A mixture of hot sauce, water-packed tuna, olives, and a handful of other ingredients are all it takes to make this recipe so tasty. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is good. Similar recipes include Tuna Macaroni Salad, Tuna-Macaroni Salad, and Tuna-Macaroni Salad.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 cup bread and butter pickles - chopped (optional)

2 - 3 ribs celery - chopped

1 cup cheddar cheese - cut in small cubes

couple dashes of hot sauce

mayonnaise (about 1 1/2 cups)

1/2 cup sliced olives

1 cup frozen peas

1 cup chopped peppers

1 medium onion - chopped (I used a red onion)

1 lb. rigatoni

salt and pepper

1 can tuna in water - drained

Equipment:

mixing bowl

Cooking instruction summary:

Cook macaroni is boiling salted water until done, about 8 - 10 minutes. Rinse and drain well.Cut up all of your vegetables and put them in a large mixing bowl. Add rigatoni, tuna, peas, cheese, olives and bread and butter pickles. Mix well. Add mayonnaise, hot sauce, salt and pepper. Mix well. Cover and put in refrigerator. Before serving if needed add a little more mayonnaise.

 

Step by step:


1. Cook macaroni is boiling salted water until done, about 8 - 10 minutes. Rinse and drain well.

2. Cut up all of your vegetables and put them in a large mixing bowl.

3. Add rigatoni, tuna, peas, cheese, olives and bread and butter pickles.

4. Mix well.

5. Add mayonnaise, hot sauce, salt and pepper.

6. Mix well. Cover and put in refrigerator. Before serving if needed add a little more mayonnaise.


Nutrition Information:

Quickview
648k Calories
18g Protein
39g Total Fat
55g Carbs
12% Health Score
Limit These
Calories
648k
32%

Fat
39g
60%

  Saturated Fat
8g
53%

Carbohydrates
55g
18%

  Sugar
5g
6%

Cholesterol
40mg
13%

Sodium
822mg
36%

Get Enough Of These
Protein
18g
37%

Selenium
58µg
84%

Vitamin K
78µg
75%

Manganese
0.83mg
42%

Vitamin C
23mg
29%

Phosphorus
270mg
27%

Vitamin B3
4mg
23%

Fiber
4g
17%

Calcium
159mg
16%

Magnesium
57mg
14%

Vitamin B6
0.28mg
14%

Copper
0.27mg
14%

Vitamin B1
0.2mg
14%

Vitamin E
2mg
13%

Zinc
1mg
13%

Iron
2mg
12%

Folate
48µg
12%

Vitamin B12
0.71µg
12%

Vitamin B2
0.19mg
11%

Potassium
340mg
10%

Vitamin A
467IU
9%

Vitamin B5
0.61mg
6%

Vitamin D
0.42µg
3%

covered percent of daily need
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Related Videos:

Tuna Macaroni Salad - Easy Pasta Salad Recipe - I Heart Recipes

 

Macaroni Tuna Salad - Cooked by Julie episode 236

 

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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

What female Jewish judges might say "I have a question for the blonde juror in the red at the end. Can I ask you if you are married? You’re not – Oy, do I have a son for you." "Stop already with this discussion of oral sex. It`s dirty, dirty, dirty!" "Look at that face! How can a nice boy like him be guilty?" "Enough with the objections already! And stand up straight - your mother would die if she saw you like this. Not that she ever sees much of you anymore, I`ll bet." "Objection, schmobjection. You and the DA, come back to my chambers and we`ll talk this out over a nice hot cup tea." "I’ve just awarded you £1M and you can`t even thank me? I take it back!" "Fine, go have your little conference with your client and leave me here, sitting alone, up on the bench." "If you don`t try the chicken soup, it`s five days in jail for contempt." "Evidence, shmevidence. He just looks guilty." "Oh, you want to object, do you? You don`t think I can do my job? Well, how about you come up and take this gavel, Mr. Smarty Pants? Here, I`ll put it on the desk - right next to my heart. No, go ahead, take it. You`re right, I`m just a senile old woman and should probably be sent off to some sort of home. Your Aunt Myra really likes her room, why don`t you give her a call? But really, I shouldn`t have to remind you to call your Aunt Myra. I guess you just don`t love her anymore, either. I should have expected it, you being a big shot lawyer now. Would it kill you to just believe me once instead of always having to argue? Overruled."

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