Chicken Lo Mein
Chicken Lo Mein might be just the main course you are searching for. This recipe makes 2 servings with 401 calories, 29g of protein, and 8g of fat each. For $1.77 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 2 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Head to the store and pick up mushrooms, garlic, scallions, and a few other things to make it today. It is a good option if you're following a dairy free diet. Overall, this recipe earns an excellent spoonacular score of 85%. Similar recipes include Pancit canton (a.k.a. lo mein or chow mein), Pancit canton (a.k.a. lo mein or chow mein), and Chicken Lo Mein.
Servings: 2
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 cup bean sprouts, drained
1 cup bok choy, chopped
1/2 cup carrot, julienned
2 cups cooked cooked spaghetti
1 clove garlic, minced
2 teaspoons ginger, minced
1/2 cup low-sodium chicken broth
1 tablespoon low-sodium soy sauce
1/2 cup mushrooms, sliced
2 teaspoons peanut oil
4 scallions, juliened
5 ounces boneless, skinless chicken breast, cut into ½-inch strips
Equipment:
frying pan
Cooking instruction summary:
- In a large nonstick skillet, heat oil; add ginger and garlic and cook over medium heat for 1 minute. Add chicken and carrot; cook over medium-high heat, stirring occasionally, until chicken is lightly browned, about 2 minutes.
- Add remaining ingredients except noodles; cook, stirring constantly, until carrot is tender-crisp, about 3 minutes. Stir in noodles and cook until heated through, about 1 minute.
Step by step:
1. In a large nonstick skillet, heat oil; add ginger and garlic and cook over medium heat for 1 minute.
2. Add chicken and carrot; cook over medium-high heat, stirring occasionally, until chicken is lightly browned, about 2 minutes.
3. Add remaining ingredients except noodles; cook, stirring constantly, until carrot is tender-crisp, about 3 minutes. Stir in noodles and cook until heated through, about 1 minute.
Nutrition Information:
covered percent of daily need
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