One Pot BBQ Bacon Cheeseburger Rice (30 Minute Thursday!)

If you have about 30 minutes to spend in the kitchen, One Pot BBQ Bacon Cheeseburger Rice (30 Minute Thursday!) might be an outstanding gluten free recipe to try. One serving contains 543 calories, 37g of protein, and 17g of fat. For $2.45 per serving, you get a main course that serves 4. This recipe is liked by 194 foodies and cooks. It is brought to you by The Recipe Rebel. Head to the store and pick up salt, shredded cheese, canned tomatoes, and a few other things to make it today. This recipe is typical of American cuisine. Overall, this recipe earns an excellent spoonacular score of 87%. If you like this recipe, take a look at these similar recipes: One Pot BBQ Chicken Chili Mac: 30 Minute Thursday, Bacon BBQ Cheeseburger Quesadillas, and BBQ Bacon Cheeseburger Cupcakes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 slices bacon, chopped

½ cup barbecue sauce

1 14oz can diced tomatoes with liquid

3-4 tablespoons sliced green onions

2 cups instant rice

1 lb lean ground beef (or turkey would be great!)

1 teaspoon salt

1 cup shredded cheese

1½ cups water

Equipment:

frying pan

paper towels

bowl

aluminum foil

Cooking instruction summary:

In a large skillet over medium-high heat, cook bacon until crisp. Remove to a bowl lined with paper towel (to absorb the grease). Wipe out the skillet with a paper towel if necessary.To the skillet, add the beef. Cook, stirring often, until browned. Add the salt and stir.Add the tomatoes with liquid, water and rice and stir to combine. Bring to a simmer, cover skillet with lid or with a piece of foil, and reduce heat to medium low. Let cook for 4-5 minutes until rice is tender.Uncover and stir in barbecue sauce, cheese, onions and reserved bacon. Adjust seasonings, adding more salt or barbecue sauce if desired.

 

Step by step:


1. In a large skillet over medium-high heat, cook bacon until crisp.

2. Remove to a bowl lined with paper towel (to absorb the grease). Wipe out the skillet with a paper towel if necessary.To the skillet, add the beef. Cook, stirring often, until browned.

3. Add the salt and stir.

4. Add the tomatoes with liquid, water and rice and stir to combine. Bring to a simmer, cover skillet with lid or with a piece of foil, and reduce heat to medium low.

5. Let cook for 4-5 minutes until rice is tender.Uncover and stir in barbecue sauce, cheese, onions and reserved bacon. Adjust seasonings, adding more salt or barbecue sauce if desired.


Nutrition Information:

Quickview
543k Calories
37g Protein
17g Total Fat
58g Carbs
23% Health Score
Limit These
Calories
543k
27%

Fat
17g
26%

  Saturated Fat
7g
49%

Carbohydrates
58g
19%

  Sugar
16g
19%

Cholesterol
99mg
33%

Sodium
1412mg
61%

Get Enough Of These
Protein
37g
74%

Selenium
43µg
63%

Vitamin B3
11mg
56%

Vitamin B12
3µg
54%

Zinc
7mg
51%

Phosphorus
430mg
43%

Iron
7mg
40%

Vitamin B1
0.57mg
38%

Vitamin B6
0.72mg
36%

Folate
142µg
36%

Manganese
0.68mg
34%

Potassium
833mg
24%

Calcium
213mg
21%

Vitamin B2
0.36mg
21%

Copper
0.4mg
20%

Magnesium
64mg
16%

Vitamin K
16µg
15%

Vitamin B5
1mg
14%

Vitamin E
1mg
13%

Fiber
3g
13%

Vitamin C
10mg
12%

Vitamin A
531IU
11%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

If you boil beetroot in water, and then massage the water into your scalp each night, it works as an effective cure for dandruff.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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