Kid-Friendly Apple for Snacks, Lunchboxes or Parties

Need a gluten free and dairy free beverage? Kid-Friendly Apple for Snacks, Lunchboxes or Parties could be a super recipe to try. One serving contains 835 calories, 31g of protein, and 44g of fat. This recipe serves 2 and costs $3.74 per serving. 61 person have tried and liked this recipe. A mixture of salt, black pepper, apples, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Go Dairy Free. From preparation to the plate, this recipe takes about 15 minutes. Overall, this recipe earns an outstanding spoonacular score of 80%. Users who liked this recipe also liked Kid-Friendly Snacks for Summer Road Trips from The China Study Family Cookbook, Kid-Friendly Apple & Peanut Butter Sandwiches, and Super Sandwiches for Kid's Parties.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

1 kid size apple (like Lil Snappers)

2 kid size apples (like Lil Snappers)

2 medium organic apples

Black pepper, to taste

½ carrot, finely diced

1 tablespoon coconut oil, melted

3 ounces dairy-free cheese alternative (like Daiya blocks or Follow Your Heart blocks)

½ teaspoon honey mustard*

2 tablespoons mayonnaise*

½ cup raw cashews

Pinch salt

Salt, to taste

1 can (6-ounces) white albacore tuna*, packed in water, drained

1 slice oven-roasted turkey, cut ¼ to ½-inch thick

¼ teaspoon pure vanilla extract

Equipment:

toothpicks

bowl

cutting board

skewers

food processor

Cooking instruction summary:

Slice off the top one-third of each apple. Using a small teaspoon or grapefruit spoon, core-out the center of each apple base (working outward from center-most part of fruit), leaving -inch outer edge.In a small bowl, mix the tuna, mayonnaise, mustard and carrot. Season to taste with salt and pepper.Spoon cup of the tuna salad into each apple, top with the top one-third of apples, tilted slightly to resemble a chest being opened.Use playful, pirate-themed cupcake holders and flagged toothpicks to make for fun presentation and easy clean-up, if desired.Core the apple and slice in half vertically.Place the two halves on a cutting board, flesh side down, and slice each into 3 to 4 slices, from stem end to bottom to resemble half-moon.Cut 2 to 3-inch slices from the cheese alternative, depending on dimensions, cut each slice again to create square or triangle shapes, as preferred.Cut cubes of turkey from the slice, or use a 1 to 2-inch round cutter to cut rounds of turkey from the slice, and cut each round in half.Thread pieces onto 2 skewers, alternating between apple slices, cheese alternative and turkey.Place the cashews in a spice grinder or food processor*, and process until finely ground and beginning to clump. Add the coconut oil, vanilla, and salt, and process again until smooth and creamy.Core the apples and slice horizontally into - to -inch thick rounds.**Spread the cashew butter onto one side of each apple round. If toppings are desired, add them now and press lightly into the cashew butter.Chill in the refrigerator for 30 minutes. The coconut oil will help the cashew butter set up like a rich, creamy glaze.

 

Step by step:


1. Slice off the top one-third of each apple. Using a small teaspoon or grapefruit spoon, core-out the center of each apple base (working outward from center-most part of fruit), leaving -inch outer edge.In a small bowl, mix the tuna, mayonnaise, mustard and carrot. Season to taste with salt and pepper.Spoon cup of the tuna salad into each apple, top with the top one-third of apples, tilted slightly to resemble a chest being opened.Use playful, pirate-themed cupcake holders and flagged toothpicks to make for fun presentation and easy clean-up, if desired.Core the apple and slice in half vertically.

2. Place the two halves on a cutting board, flesh side down, and slice each into 3 to 4 slices, from stem end to bottom to resemble half-moon.

3. Cut 2 to 3-inch slices from the cheese alternative, depending on dimensions, cut each slice again to create square or triangle shapes, as preferred.

4. Cut cubes of turkey from the slice, or use a 1 to 2-inch round cutter to cut rounds of turkey from the slice, and cut each round in half.Thread pieces onto 2 skewers, alternating between apple slices, cheese alternative and turkey.

5. Place the cashews in a spice grinder or food processor*, and process until finely ground and beginning to clump.

6. Add the coconut oil, vanilla, and salt, and process again until smooth and creamy.Core the apples and slice horizontally into - to -inch thick rounds.**

7. Spread the cashew butter onto one side of each apple round. If toppings are desired, add them now and press lightly into the cashew butter.Chill in the refrigerator for 30 minutes. The coconut oil will help the cashew butter set up like a rich, creamy glaze.


Nutrition Information:

Quickview
859k Calories
31g Protein
44g Total Fat
89g Carbs
31% Health Score
Limit These
Calories
859k
43%

Fat
44g
69%

  Saturated Fat
14g
89%

Carbohydrates
89g
30%

  Sugar
53g
60%

Cholesterol
47mg
16%

Sodium
1084mg
47%

Get Enough Of These
Protein
31g
63%

Vitamin C
117mg
142%

Vitamin A
5156IU
103%

Selenium
64µg
92%

Fiber
15g
62%

Vitamin K
51µg
49%

Phosphorus
467mg
47%

Copper
0.89mg
45%

Manganese
0.82mg
41%

Vitamin B6
0.79mg
40%

Magnesium
157mg
39%

Vitamin B3
7mg
36%

Potassium
1127mg
32%

Iron
4mg
25%

Vitamin E
3mg
24%

Zinc
2mg
19%

Vitamin B12
1µg
18%

Vitamin B1
0.28mg
18%

Vitamin B2
0.26mg
16%

Folate
61µg
15%

Vitamin D
1µg
12%

Vitamin B5
1mg
10%

Calcium
93mg
9%

covered percent of daily need
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Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

For all of you Coca Cola drinkers . . .1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.3. To clean a toilet: Pour a can of Coke into the toilet bowl. Let the "real thing" sit for one hour, then flush clean.4. The citric acid in Coke removes stains from vitreous china.5. To remove rust spots from chrome car bumpers: Rub the bumper with a crumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.6. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.7. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes.8. To bake a moist ham: Empty a can of Coca-Cola into the baking pan; wrap the ham in aluminum foil, and bake. Thirty minutes before the ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy.9. To remove grease from clothes: Empty a can of coke into a load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.FYI:1. The active ingredient in Coke is phosphoric acid. It`s pH is 2.8. It will dissolve a nail in about 4 days.2. To carry Coca Cola syrup the commercial truck must use the Hazardous material place cards reserved for Highly Corrosive materials.3. The distributors of coke have been using it to clean the engines of their trucks for about 20 years! Drink up!

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