Nutty Broccoli Salad

Nutty Broccoli Salad might be a good recipe to expand your salad recipe box. This gluten free and dairy free recipe serves 8 and costs 61 cents per serving. One serving contains 329 calories, 4g of protein, and 30g of fat. A mixture of sunflower seeds, mayonnaise, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. 11 person found this recipe to be yummy and satisfying. It is brought to you by Premeditated Left Over. From preparation to the plate, this recipe takes around 4 hours and 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is good. Similar recipes include Nutty Broccoli, Nutty Broccoli Slaw, and Nutty Broccoli Slaw.

Servings: 8

Preparation duration: 240 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 Tablespoons balsamic vinaigrette (I used Annie's Naturals because it is gluten free)

5 cups broccoli florets

2 celery stalks, sliced

6 pieces of bacon, cooked and crumbled

½ cup cranberries

1 cup mayonnaise

1 small onion, chopped

½ cup pecans

¼ cup + 1 Tablespoon sugar

¼ cup unsalted sunflower seeds

Equipment:

bowl

Cooking instruction summary:

Cook bacon.While the bacon is cooking, chop vegetables.Mix salad ingredients together in a large bowl.Combine dressing ingredients in a small bowl, stir well.Pour dressing over salad, mix until thoroughly coated.Refrigerate at least 3 - 4 hours, until chilled.Serve cold.

 

Step by step:


1. Cook bacon.While the bacon is cooking, chop vegetables.

2. Mix salad ingredients together in a large bowl.

3. Combine dressing ingredients in a small bowl, stir well.

4. Pour dressing over salad, mix until thoroughly coated.Refrigerate at least 3 - 4 hours, until chilled.

5. Serve cold.


Nutrition Information:

Quickview
329k Calories
3g Protein
30g Total Fat
13g Carbs
10% Health Score
Limit These
Calories
329k
16%

Fat
30g
46%

  Saturated Fat
4g
27%

Carbohydrates
13g
5%

  Sugar
8g
10%

Cholesterol
12mg
4%

Sodium
211mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin K
108µg
103%

Vitamin C
52mg
63%

Manganese
0.52mg
26%

Vitamin E
3mg
21%

Folate
50µg
13%

Fiber
2g
12%

Vitamin B1
0.16mg
10%

Copper
0.19mg
10%

Vitamin B6
0.19mg
10%

Phosphorus
94mg
9%

Magnesium
34mg
9%

Vitamin A
386IU
8%

Potassium
262mg
8%

Selenium
5µg
7%

Vitamin B2
0.1mg
6%

Zinc
0.81mg
5%

Vitamin B5
0.51mg
5%

Iron
0.9mg
5%

Vitamin B3
0.88mg
4%

Calcium
39mg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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