Creamy Goat Cheese Asparagus Quinoa Salad

Creamy Goat Cheese Asparagus Quinoa Salad might be just the side dish you are searching for. One serving contains 267 calories, 10g of protein, and 14g of fat. This recipe serves 4 and costs $1.98 per serving. This recipe from Joyful Healthy Eats has 383 fans. From preparation to the plate, this recipe takes approximately 27 minutes. Head to the store and pick up water, salt, pecans, and a few other things to make it today. Overall, this recipe earns an amazing spoonacular score of 94%. Similar recipes are Quinoa Salad with Asparagus, Goat Cheese and Black Olives, Wheat Berry Chicken Salad with Artichokes, Asparagus and Creamy Goat Cheese, and Creamy Goat Cheese and Asparagus Orecchiette.

Servings: 4

Preparation duration: 2 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 bunch of asparagus, bottom 2" trimmed off

¼ teaspoon garlic powder

2 oz. crumbled goat cheese

1 tablespoon olive oil

1 teaspoon olive oil

1/3 cup roughly chopped pecans

1 teaspoon red wine vinegar

salt to season

½ teaspoon sea salt

½ cup tri-color quinoa

1 cup water

Equipment:

oven

baking sheet

sauce pan

bowl

Cooking instruction summary:

Preheat oven to 400.Add asparagus to a baking sheet. Drizzle 1 tablespoon olive oil and teaspoon of sea salt over asparagus. Toss to coat the asparagus then lay them out in a single layer on the baking sheet.Bake for 20 minutes. Remove from oven and cut into " slices. Set aside.In a medium saucepan add quinoa and water. Bring the water to a boil. Once boiling reduce the heat to a simmer and cover. Cook for 15 minutes or until liquid is evaporated. Once the quinoa is done, fluff with a fork.Add quinoa to a medium bowl along with chopped asparagus, pecans, goat cheese, red wine vinegar, olive oil, garlic powder, and salt to season. Toss everything together and serve!

 

Step by step:


1. Preheat oven to 40

2. Add asparagus to a baking sheet.

3. Drizzle 1 tablespoon olive oil and teaspoon of sea salt over asparagus. Toss to coat the asparagus then lay them out in a single layer on the baking sheet.

4. Bake for 20 minutes.

5. Remove from oven and cut into " slices. Set aside.In a medium saucepan add quinoa and water. Bring the water to a boil. Once boiling reduce the heat to a simmer and cover. Cook for 15 minutes or until liquid is evaporated. Once the quinoa is done, fluff with a fork.

6. Add quinoa to a medium bowl along with chopped asparagus, pecans, goat cheese, red wine vinegar, olive oil, garlic powder, and salt to season. Toss everything together and serve!


Nutrition Information:

Quickview
267k Calories
9g Protein
14g Total Fat
27g Carbs
30% Health Score
Limit These
Calories
267k
13%

Fat
14g
22%

  Saturated Fat
3g
21%

Carbohydrates
27g
9%

  Sugar
3g
4%

Cholesterol
6mg
2%

Sodium
543mg
24%

Get Enough Of These
Protein
9g
19%

Vitamin K
50µg
48%

Manganese
0.84mg
42%

Selenium
22µg
31%

Copper
0.51mg
26%

Vitamin A
1001IU
20%

Iron
3mg
18%

Phosphorus
174mg
17%

Folate
67µg
17%

Vitamin B1
0.25mg
17%

Fiber
4g
16%

Vitamin B2
0.24mg
14%

Vitamin E
2mg
14%

Magnesium
44mg
11%

Zinc
1mg
10%

Vitamin B6
0.2mg
10%

Potassium
333mg
10%

Vitamin B3
1mg
9%

Vitamin C
6mg
8%

Calcium
61mg
6%

Vitamin B5
0.6mg
6%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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