Kabocha No Nimono (Squash Simmered in Sake-Soy Sauce)

Kabocha No Nimono (Squash Simmered in Sake-Soy Sauce) might be a good recipe to expand your sauce recipe box. For 98 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 105 calories, 3g of protein, and 0g of fat per serving. This recipe serves 4. This recipe from Serious Eats requires broth, unseasoned rice wine vinegar, mirin, and sake. 17 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 25 minutes. Overall, this recipe earns a good spoonacular score of 65%. If you like this recipe, you might also like recipes such as Soy-braised Kabocha Squash, Shrimp Tempura with Soy Sake Dipping Sauce, and Yudofu (simmered Tofu With Soy Dipping Sauce).

Servings: 4

 

Ingredients:

2 cups dashi broth

1 kabocha squash, peeled, seeded, and cut into roughly 2 inch pieces

1 tablespoon mirin

2 tablespoons sake

2 tablespoons soy sauce

1 tablespoon unseasoned rice wine vinegar

Equipment:

sauce pan

bowl

Cooking instruction summary:

Procedures 1 Place squash in a large saucepan. Cover with dashi broth and bring to a boil. 2 Add soy sauce, vinegar, mirin, and sake. Continue to boil until squash is tender and sauce has reduced, 6-8 minutes. 3 Place squash in bowls. Top with extra broth.

 

Step by step:


1. 1

2. Place squash in a large saucepan. Cover with dashi broth and bring to a boil.

3. 2

4. Add soy sauce, vinegar, mirin, and sake. Continue to boil until squash is tender and sauce has reduced, 6-8 minutes.

5. 3

6. Place squash in bowls. Top with extra broth.


Nutrition Information:

Quickview
104k Calories
3g Protein
0.3g Total Fat
23g Carbs
13% Health Score
Limit These
Calories
104k
5%

Fat
0.3g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
23g
8%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
1014mg
44%

Alcohol
1g
9%

Get Enough Of These
Protein
3g
6%

Vitamin A
3326IU
67%

Vitamin C
27mg
34%

Potassium
808mg
23%

Manganese
0.41mg
21%

Vitamin B6
0.37mg
18%

Folate
55µg
14%

Fiber
3g
14%

Vitamin B2
0.15mg
9%

Magnesium
35mg
9%

Copper
0.17mg
9%

Iron
1mg
8%

Vitamin B3
1mg
7%

Calcium
65mg
7%

Phosphorus
64mg
6%

Vitamin B1
0.07mg
5%

Vitamin B5
0.46mg
5%

Zinc
0.51mg
3%

Vitamin K
2µg
2%

Vitamin E
0.27mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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