Apple-Filled Acorn Squash Rings with Curry Butter

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your recipe box, Apple-Filled Acorn Squash Rings with Curry Butter might be a recipe you should try. This recipe serves 8 and costs $1.41 per serving. One portion of this dish contains about 4g of protein, 9g of fat, and a total of 311 calories. It is a reasonably priced recipe for fans of Indian food. If you have onion, dried currants, butter, and a few other ingredients on hand, you can make it. Plenty of people really liked this beverage. 132 people were impressed by this recipe. It is brought to you by Epicurious. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns an excellent spoonacular score of 81%. Try Apple-filled Acorn Squash Rings With Curry Butter, Cinnamon Honey Butter Roasted Acorn Squash Rings, and Ground Beef & Apple Filled Acorn Squash Halves for similar recipes.

Servings: 8

 

Ingredients:

8 1-inch-thick unpeeled acorn squash rings (from 2 medium), seeded

2/3 cup apple juice

6 tablespoons (3/4 stick) butter

1 1/2 tablespoons curry powder

1/2 cup dried currants

2 Granny Smith apples, peeled, cored, diced (about 2 1/3 cups)

1 large onion, chopped

Equipment:

frying pan

oven

bowl

baking sheet

aluminum foil

spatula

skewers

Cooking instruction summary:

Preparation Melt 1 tablespoon butter in heavy large skillet over medium heat. Add onion and sauté until tender, about 12 minutes. Add 1 tablespoon curry powder; stir 1 minute. Add apples, apple juice, and currants. Sauté until liquid evaporates, about 6 minutes. Season filling to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.) Preheat oven to 350°F. Melt 5 tablespoons butter in small skillet over medium heat. Add 1/2 tablespoon curry powder; stir until fragrant, about 1 minute. Transfer curry butter to bowl. Brush 2 large rimmed baking sheets with some curry butter. Arrange squash in single layer on sheets. Sprinkle with salt and pepper. Scoop filling into center of rings. Drizzle remaining curry butter over squash and filling (mostly on squash). Cover with foil. Bake squash rings until squash is tender when pierced with skewer, about 40 minutes. Using spatula, transfer squash rings with filling to plates.

 

Step by step:


1. Melt 1 tablespoon butter in heavy large skillet over medium heat.

2. Add onion and sauté until tender, about 12 minutes.

3. Add 1 tablespoon curry powder; stir 1 minute.

4. Add apples, apple juice, and currants. Sauté until liquid evaporates, about 6 minutes. Season filling to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)

5. Preheat oven to 350°F. Melt 5 tablespoons butter in small skillet over medium heat.

6. Add 1/2 tablespoon curry powder; stir until fragrant, about 1 minute.

7. Transfer curry butter to bowl.

8. Brush 2 large rimmed baking sheets with some curry butter. Arrange squash in single layer on sheets. Sprinkle with salt and pepper. Scoop filling into center of rings.

9. Drizzle remaining curry butter over squash and filling (mostly on squash). Cover with foil.

10. Bake squash rings until squash is tender when pierced with skewer, about 40 minutes. Using spatula, transfer squash rings with filling to plates.


Nutrition Information:

Quickview
312k Calories
4g Protein
9g Total Fat
61g Carbs
18% Health Score
Limit These
Calories
312k
16%

Fat
9g
14%

  Saturated Fat
5g
35%

Carbohydrates
61g
20%

  Sugar
12g
14%

Cholesterol
22mg
8%

Sodium
91mg
4%

Get Enough Of These
Protein
4g
9%

Vitamin C
51mg
62%

Potassium
1682mg
48%

Manganese
0.86mg
43%

Vitamin B1
0.64mg
43%

Vitamin A
1882IU
38%

Magnesium
149mg
37%

Vitamin B6
0.74mg
37%

Fiber
8g
35%

Iron
3mg
21%

Folate
80µg
20%

Phosphorus
183mg
18%

Vitamin B5
1mg
18%

Copper
0.35mg
18%

Calcium
166mg
17%

Vitamin B3
3mg
16%

Zinc
0.73mg
5%

Vitamin B2
0.08mg
5%

Vitamin E
0.57mg
4%

Selenium
2µg
4%

Vitamin K
3µg
3%

Vitamin D
0.16µg
1%

covered percent of daily need
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CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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