Lemon Pepper Chicken and Gravy
If you want to add more gluten free, dairy free, and fodmap friendly recipes to your recipe box, Lemon Pepper Chicken and Gravy might be a recipe you should try. This recipe makes 4 servings with 179 calories, 25g of protein, and 7g of fat each. For $1.31 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Allrecipes has 26 fans. From preparation to the plate, this recipe takes about 45 minutes. A couple people really liked this main course. A mixture of salt and pepper, red bell pepper, lemon pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. With a spoonacular score of 71%, this dish is good. Lemon-Pepper Turkey with Bacon Gravy, Lemon Pepper Chicken Wraps with Lemon Pepper Sauce #WeekdaySupper #SauteExpress, and Skillet Fried Chicken with Black Pepper Gravy are very similar to this recipe.
Servings: 4
Ingredients:
1 pound skinless, boneless chicken breast meat - cut into bite-size pieces
4 packets dry chicken gravy mix, prepared according to package instructions
1 green bell pepper, sliced
1 tablespoon lemon pepper
1 red bell pepper, sliced
salt and pepper to taste
1 tablespoon vegetable oil
Equipment:
frying pan
wok
Cooking instruction summary:
In a large skillet or wok heat oil over medium heat. Add chicken and saute for 15 to 20 minutes, or until cooked through (juices run clear and chicken meat is no longer pink inside). Add green bell pepper, red bell pepper, lemon pepper seasoning, prepared gravy, and salt and pepper to taste. Stir all together; reduce heat to medium low and let all simmer about 10 minutes, or until bell peppers are tender and gravy has thickened. Kitchen-Friendly View
Step by step:
1. In a large skillet or wok heat oil over medium heat.
2. Add chicken and saute for 15 to 20 minutes, or until cooked through (juices run clear and chicken meat is no longer pink inside).
3. Add green bell pepper, red bell pepper, lemon pepper seasoning, prepared gravy, and salt and pepper to taste. Stir all together; reduce heat to medium low and let all simmer about 10 minutes, or until bell peppers are tender and gravy has thickened.
Nutrition Information:
covered percent of daily need
