Eggs Benedict

Eggs Benedict might be just the breakfast you are searching for. For 78 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 280 calories, 8g of protein, and 15g of fat each. A mixture of english muffins, ham, hollandaise sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 9 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free diet. It is brought to you by Casaveneracion. Taking all factors into account, this recipe earns a spoonacular score of 30%, which is not so spectacular. If you like this recipe, you might also like recipes such as Eggs Benedict Deviled Eggs, Eggs Benedict, and Eggs Benedict.

Servings: 2

 

Ingredients:

2 English muffins (you can use one and split it horizontally)

ham slices

1/4 to 1/3 c. of Hollandaise sauce

2 poached eggs

Equipment:

grill

Cooking instruction summary:

InstructionsHeat the English muffins and ham on a grill.Arrange the ham slices on the English muffins.Place a poached egg on top of the ham slices.Drizzle some Hollandaise sauce over the eggs, ham and English muffins.I like to sprinkle my Eggs Benedict with cayenne pepper before digging in.

 

Step by step:


1. Heat the English muffins and ham on a grill.Arrange the ham slices on the English muffins.

2. Place a poached egg on top of the ham slices.

3. Drizzle some Hollandaise sauce over the eggs, ham and English muffins.I like to sprinkle my Eggs Benedict with cayenne pepper before digging in.


Nutrition Information:

Quickview
350k Calories
14g Protein
19g Total Fat
29g Carbs
3% Health Score
Limit These
Calories
350k
18%

Fat
19g
30%

  Saturated Fat
5g
32%

Carbohydrates
29g
10%

  Sugar
0.19g
0%

Cholesterol
197mg
66%

Sodium
800mg
35%

Get Enough Of These
Protein
14g
29%

Selenium
18µg
26%

Phosphorus
204mg
20%

Vitamin B2
0.31mg
18%

Vitamin B1
0.2mg
14%

Manganese
0.22mg
11%

Vitamin B5
1mg
11%

Folate
39µg
10%

Zinc
1mg
9%

Iron
1mg
8%

Vitamin B12
0.47µg
8%

Vitamin B3
1mg
8%

Vitamin B6
0.15mg
7%

Vitamin D
1µg
7%

Fiber
1g
6%

Copper
0.12mg
6%

Calcium
58mg
6%

Vitamin A
269IU
5%

Potassium
183mg
5%

Magnesium
20mg
5%

Vitamin E
0.57mg
4%

covered percent of daily need
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Related Videos:

Eggs Benedict Recipe

 

How to Make Eggs Benedict - Eggs Benedict Recipe

 

How To Make Eggs Benedict With Hollandaise Sauce | Curries and Stories with Neelam

 

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Food Trivia

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Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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