Tomato Garlic Chutney

Tomato Garlic Chutney might be a good recipe to expand your condiment collection. One serving contains 39 calories, 1g of protein, and 3g of fat. This recipe serves 5 and costs 26 cents per serving. 351 person found this recipe to be tasty and satisfying. It is brought to you by Erins Food Files. A mixture of plum tomato, vegetable oil, mustard seeds, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 21 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 27%, this dish is rather bad. If you like this recipe, you might also like recipes such as Brie, Roasted Garlic And Tomato Chutney, Deep-Fried Bocconcini with Spicy Tomato and Garlic Chutney, and garlic chives chutney | green garlic or hara lahsun chutney.

Servings: 5

Preparation duration: 13 minutes

Cooking duration: 8 minutes

 

Ingredients:

1 1/2 tsp curry powder

8 garlic cloves, minced

1 tsp mustard seeds, crushed

2 cups chopped seeded plum tomato

1/2 tsp salt

1 Tbsp vegetable oil

Equipment:

Cooking instruction summary:

Combine first 3 ingredients, and cook over low heat 1 minute.Stir in chopped plum tomato, curry powder, and salt; cook tomato mixture 8 minutes or until creamy, stirring occasionally. Store in refrigerator.

 

Step by step:


1. Combine first 3 ingredients, and cook over low heat 1 minute.Stir in chopped plum tomato, curry powder, and salt; cook tomato mixture 8 minutes or until creamy, stirring occasionally. Store in refrigerator.


Nutrition Information:

Quickview
51k Calories
1g Protein
3g Total Fat
5g Carbs
1% Health Score
Limit These
Calories
51k
3%

Fat
3g
5%

  Saturated Fat
2g
14%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
238mg
10%

Get Enough Of These
Protein
1g
3%

Vitamin C
14mg
18%

Vitamin A
794IU
16%

Manganese
0.22mg
11%

Vitamin K
8µg
8%

Potassium
255mg
7%

Vitamin B6
0.14mg
7%

Fiber
1g
6%

Vitamin E
0.77mg
5%

Folate
15µg
4%

Copper
0.08mg
4%

Magnesium
14mg
4%

Phosphorus
35mg
4%

Vitamin B1
0.05mg
3%

Vitamin B3
0.64mg
3%

Iron
0.55mg
3%

Selenium
1µg
2%

Calcium
22mg
2%

Zinc
0.27mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.12mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Pumpkin Pie Spice Stuffed French Toast

Lovely Little Kitchen

Peanut Butter Cup Popcorn + BIG GIVEAWAY

Mom on Timeout

Grilled Peaches and Cream

Onion Rings And Things

Preserving the Harvest: Basic Basil Pesto

Curious Cuisiniere

Cherry Almond Cheesecake Twists

Barbara Bakes