Four-Star Chili
The recipe Four-Star Chili could satisfy your American craving in about 2 hours. For $1.37 per serving, you get a main course that serves 8. One portion of this dish contains roughly 20g of protein, 17g of fat, and a total of 427 calories. This recipe from Kraft Recipes has 7 fans. If you have pork, canned black beans, chili powder, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is solid. Similar recipes include Four-Star Chili, Chili Bean Star Supreme, and You're a Star!" Cupcakes.
Servings: 8
Preparation duration: 15 minutes
Cooking duration: 105 minutes
Ingredients:
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth
2 cans (15 oz. each) black beans, rinsed
1 Tbsp. chili powder
4 cups hot cooked long-grain brown rice
1/2 cup KRAFT Italian Dressing
1 large onion, chopped
1 lb. each boneless beef and pork for stew, cut into 1/2-inch pieces
1 large each red and green pepper, chopped
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa
Equipment:
dutch oven
frying pan
Cooking instruction summary:
Brown meat with onions in dressing in Dutch oven or large deep skillet on medium-high heat 5 min., stirring occasionally. Add peppers; cook 2 to 3 min. or until crisp-tender. Add salsa, broth and chili powder; stir. Bring to boil. Cover; simmer on medium-low heat 1 hour or until meat is tender. Stir in beans; cook, uncovered, 30 min. Serve over rice.
Step by step:
1. Brown meat with onions in dressing in Dutch oven or large deep skillet on medium-high heat 5 min., stirring occasionally.
2. Add peppers; cook 2 to 3 min. or until crisp-tender.
3. Add salsa, broth and chili powder; stir. Bring to boil. Cover; simmer on medium-low heat 1 hour or until meat is tender.
4. Stir in beans; cook, uncovered, 30 min.
5. Serve over rice.
Nutrition Information:
covered percent of daily need
