Not My Grandmother’s Chicken Cordon Blue

You can never have too many main course recipes, so give Not My Grandmother’s Chicken Cordon Blue a try. This recipe serves 4. One portion of this dish contains about 38g of protein, 38g of fat, and a total of 563 calories. For $1.44 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. It is brought to you by Sarahs Cucina Bella. This recipe is liked by 30 foodies and cooks. If you have salt and pepper, eggs, flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 55 minutes. Overall, this recipe earns a solid spoonacular score of 62%. Try Chicken Cordon Blue Panini, Baked Chicken Cordon Blue Casserole, and Turkey or Chicken Cordon Blue--Weight Watchers for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 35 minutes

 

Ingredients:

unseasoned breadcrumbs

1 lb boneless, skinless chicken, either thin breasts or pounded thin (4-5 pieces)

4-5 slices deli Virginia ham (you need one for each chicken breast)

1-2 large eggs, beaten (I start with one and add a second if necessary)

all-purpose flour

2 tbsp olive oil

salt and pepper

4-5 slices deli Swiss cheese

Equipment:

oven

toothpicks

frying pan

bowl

Cooking instruction summary:

Preheat oven to 375 degrees.Lay out the chicken slices. Season lightly with salt and pepper on both sides. Top each one with a slice of Virginia ham and a slice of Swiss cheese. Roll up and secure with toothpicks.Lay out three bowls for dredging and put flour in one, egg in the second and breadcrumbs in the third. Dredge each chicken roll first in flour, then in egg and finally in the breadcrumbs. Set aside.In a deep, oven-safe skillet, add the olive oil and heat over medium heat. Once it's hot, place the chicken in the pan and cook for 4-5 minutes per side until browned. Transfer the skillet to the oven and bake for about 20 minutes, or until cooked through.

 

Step by step:


1. Preheat oven to 375 degrees.Lay out the chicken slices. Season lightly with salt and pepper on both sides. Top each one with a slice of Virginia ham and a slice of Swiss cheese.

2. Roll up and secure with toothpicks.Lay out three bowls for dredging and put flour in one, egg in the second and breadcrumbs in the third. Dredge each chicken roll first in flour, then in egg and finally in the breadcrumbs. Set aside.In a deep, oven-safe skillet, add the olive oil and heat over medium heat. Once it's hot, place the chicken in the pan and cook for 4-5 minutes per side until browned.

3. Transfer the skillet to the oven and bake for about 20 minutes, or until cooked through.


Nutrition Information:

Quickview
396k Calories
24g Protein
26g Total Fat
13g Carbs
8% Health Score
Limit These
Calories
396k
20%

Fat
26g
41%

  Saturated Fat
8g
53%

Carbohydrates
13g
5%

  Sugar
0.91g
1%

Cholesterol
120mg
40%

Sodium
688mg
30%

Get Enough Of These
Protein
24g
49%

Selenium
26µg
37%

Vitamin B3
6mg
30%

Phosphorus
285mg
29%

Vitamin B1
0.37mg
25%

Vitamin B2
0.31mg
18%

Vitamin B12
1µg
18%

Vitamin B6
0.35mg
17%

Calcium
169mg
17%

Zinc
2mg
16%

Iron
1mg
10%

Vitamin E
1mg
10%

Vitamin B5
0.98mg
10%

Folate
35µg
9%

Manganese
0.16mg
8%

Magnesium
30mg
8%

Potassium
241mg
7%

Vitamin K
6µg
6%

Vitamin A
284IU
6%

Copper
0.1mg
5%

Vitamin D
0.64µg
4%

Fiber
0.65g
3%

Vitamin C
0.87mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

Popular Recipes
Basil-Infused Lychee Lime Ice Pops

Oh My Veggies

BBQ Pulled Pork (with Homemade BBQ Sauce)

The Healthy Foodie

Kernel Corn Krispie Treats

Country Cleaver

Pepper Jack Stuffed Turkey Zucchini Meat Loaf with Awesome Sauce

Ambitious Kitchen

Apricot Glazed Grilled Chicken

Cullys Kitchen