Mint Mojo (Puerto Rican-style Garlic Sauce with Mint)

The recipe Mint Mojo (Puerto Rican-style Garlic Sauce with Mint) can be made in around 5 minutes. For $1.25 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 253 calories, 1g of protein, and 27g of fat. This recipe serves 6. 60 people were impressed by this recipe. A mixture of olive oil, parsley leaves, kosher salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It works well as a rather cheap sauce. It is brought to you by Serious Eats. Overall, this recipe earns a good spoonacular score of 78%. If you like this recipe, you might also like recipes such as Puerto Rican-Style Stuffed Potatoes, Roast Pork (Pernil) Puerto Rican Style, and Arroz con Pollo, Puerto Rican Style for #SundaySupper.

Servings: 6

 

Ingredients:

1/4 cup capers, drained and rinsed

2 medium clove garlic, minced (about 1 teaspoon)

Kosher salt and freshly ground black pepper

1 1/2 tablespoons juice and 1 teaspoon zest from 1 lemon

1/2 cup picked fresh mint leaves

3/4 cup extra-virgin olive oil

2 tablespoons juice from 1 sour orange (see note above)

1 cup picked fresh parsley leaves

1 small red chili or pinch red pepper flakes

1 small shallot, minced (about 2 tablespoons)

Equipment:

food processor

blender

bowl

Cooking instruction summary:

Procedures 1 Combine mint, parsley, garlic, capers, lemon juice and zest, orange juice, shallot, pepper flakes, and olive oil in the bowl of a food processor or blender and process until a chunky puree is formed. Transfer to a small bowl, season to taste with salt and pepper, and set aside until ready to serve.

 

Step by step:


1. 1

2. Combine mint, parsley, garlic, capers, lemon juice and zest, orange juice, shallot, pepper flakes, and olive oil in the bowl of a food processor or blender and process until a chunky puree is formed.

3. Transfer to a small bowl, season to taste with salt and pepper, and set aside until ready to serve.


Nutrition Information:

Quickview
253k Calories
0.79g Protein
27g Total Fat
3g Carbs
14% Health Score
Limit These
Calories
253k
13%

Fat
27g
42%

  Saturated Fat
3g
24%

Carbohydrates
3g
1%

  Sugar
0.92g
1%

Cholesterol
0.0mg
0%

Sodium
403mg
18%

Get Enough Of These
Protein
0.79g
2%

Vitamin K
182µg
173%

Vitamin E
4mg
27%

Vitamin C
20mg
24%

Vitamin A
1028IU
21%

Iron
1mg
6%

Folate
24µg
6%

Fiber
1g
5%

Manganese
0.09mg
4%

Copper
0.06mg
3%

Calcium
31mg
3%

Potassium
107mg
3%

Magnesium
12mg
3%

Vitamin B2
0.03mg
2%

Vitamin B6
0.04mg
2%

Vitamin B1
0.02mg
1%

Vitamin B3
0.28mg
1%

Zinc
0.2mg
1%

Phosphorus
13mg
1%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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