Sweet Potato Casserole with Rum and Candied Pecans

Need a gluten free and lacto ovo vegetarian side dish? Sweet Potato Casserole with Rum and Candied Pecans could be an outstanding recipe to try. One serving contains 473 calories, 3g of protein, and 28g of fat. For $1.53 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 8. It can be enjoyed any time, but it is especially good for Thanksgiving. Many people really liked this American dish. This recipe from Onion Rings And Things has 123 fans. A mixture of rum, butter, nutmeg, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 35%. Users who liked this recipe also liked Sweet Potato Casserole with Rum and Candied Pecans, Whipped Sweet Potato Casserole with Candied Maple Pecans, and Sweet Potato Purée with Candied Pecans.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 90 minutes

 

Ingredients:

1/2 cup brown sugar

1 (4 ounces) stick of butter

1 cup candied pecans, chopped

1/2 teaspoon ground cinnamon

1 cup heavy cream

1/8 teaspoon grated nutmeg

2 tablespoons rum

rum sauce

2 pounds sweet potatoes

Equipment:

baking sheet

bowl

oven

whisk

baking pan

sauce pan

Cooking instruction summary:

Scrub sweet potatoes well and pat dry. Arrange on a baking sheet and with a fork, pierce each potato 2 or 3 times. Bake in a 400 F oven for about 45 to 50 minutes or until tender. Allow to cool and then peel skin, discarding skins.In a large bowl, mash the potatoes until smooth. Add brown sugar, cinnamon, nutmeg and rum sauce. Whisk together until well combined. Transfer mixture into a buttered baking dish. Smooth top and sprinkle with candied pecans. Bake in a 350 F oven for about 30 to 35 minutes or until browned and heated through.In a sauce pan over medium heat, add butter and sugar and cook, stirring regularly, until sugar is melted. Add heavy cream and cook, stirring regularly, until mixture begins to boil and is slightly thickened. Remove from heat and stir in rum.

 

Step by step:


1. Scrub sweet potatoes well and pat dry. Arrange on a baking sheet and with a fork, pierce each potato 2 or 3 times.

2. Bake in a 400 F oven for about 45 to 50 minutes or until tender. Allow to cool and then peel skin, discarding skins.In a large bowl, mash the potatoes until smooth.

3. Add brown sugar, cinnamon, nutmeg and rum sauce.

4. Whisk together until well combined.

5. Transfer mixture into a buttered baking dish. Smooth top and sprinkle with candied pecans.

6. Bake in a 350 F oven for about 30 to 35 minutes or until browned and heated through.In a sauce pan over medium heat, add butter and sugar and cook, stirring regularly, until sugar is melted.

7. Add heavy cream and cook, stirring regularly, until mixture begins to boil and is slightly thickened.

8. Remove from heat and stir in rum.


Nutrition Information:

Quickview
472k Calories
3g Protein
28g Total Fat
43g Carbs
3% Health Score
Limit These
Calories
472k
24%

Fat
28g
43%

  Saturated Fat
14g
92%

Carbohydrates
43g
14%

  Sugar
23g
26%

Cholesterol
71mg
24%

Sodium
233mg
10%

Alcohol
6g
35%

Get Enough Of These
Protein
3g
6%

Vitamin A
16879IU
338%

Manganese
0.33mg
16%

Fiber
3g
16%

Vitamin B6
0.25mg
13%

Potassium
427mg
12%

Vitamin B5
1mg
10%

Copper
0.18mg
9%

Magnesium
32mg
8%

Calcium
79mg
8%

Phosphorus
76mg
8%

Vitamin B1
0.1mg
6%

Vitamin B2
0.11mg
6%

Vitamin E
0.94mg
6%

Iron
1mg
6%

Vitamin K
4µg
4%

Folate
14µg
4%

Vitamin C
2mg
4%

Vitamin B3
0.67mg
3%

Zinc
0.44mg
3%

Vitamin D
0.42µg
3%

Selenium
1µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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