Courgette salad

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your collection, Courgette salad might be a recipe you should try. This recipe serves 4. One portion of this dish contains about 2g of protein, 11g of fat, and a total of 135 calories. For 58 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Several people really liked this side dish. Head to the store and pick up clear honey, olive oil, lime juice, and a few other things to make it today. This recipe from BBC Good Food has 522 fans. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns a good spoonacular score of 69%. Try Minted courgette salad, Courgette and carrot salad, and Grilled Courgette Salad for similar recipes.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 tbsp clear honey

2 large courgettes

1 small garlic clove, crushed

1 tbsp lemon or lime juice

3 tbsp olive oil

2 tsp poppy seeds

salt and pepper, to taste

Equipment:

Cooking instruction summary:

Grate the courgetteson the coarse side of yourgrater. Toss them with theolive oil, lemon orlime juice, clearhoney, poppy seeds and the crushed garlicclove. Add salt and pepperto taste. Serve as soon aspossible (or it will get toowatery), with sizzlingbarbecued chickenor lamb, kebabs or burgers.

 

Step by step:


1. Grate the courgetteson the coarse side of yourgrater. Toss them with theolive oil, lemon orlime juice, clearhoney, poppy seeds and the crushed garlicclove.

2. Add salt and pepperto taste.

3. Serve as soon aspossible (or it will get toowatery), with sizzlingbarbecued chickenor lamb, kebabs or burgers.


Nutrition Information:

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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