Courgette salad

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your collection, Courgette salad might be a recipe you should try. This recipe serves 4. One portion of this dish contains about 2g of protein, 11g of fat, and a total of 135 calories. For 58 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Several people really liked this side dish. Head to the store and pick up clear honey, olive oil, lime juice, and a few other things to make it today. This recipe from BBC Good Food has 522 fans. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns a good spoonacular score of 69%. Try Minted courgette salad, Courgette and carrot salad, and Grilled Courgette Salad for similar recipes.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 tbsp clear honey

2 large courgettes

1 small garlic clove, crushed

1 tbsp lemon or lime juice

3 tbsp olive oil

2 tsp poppy seeds

salt and pepper, to taste

Equipment:

Cooking instruction summary:

Grate the courgetteson the coarse side of yourgrater. Toss them with theolive oil, lemon orlime juice, clearhoney, poppy seeds and the crushed garlicclove. Add salt and pepperto taste. Serve as soon aspossible (or it will get toowatery), with sizzlingbarbecued chickenor lamb, kebabs or burgers.

 

Step by step:


1. Grate the courgetteson the coarse side of yourgrater. Toss them with theolive oil, lemon orlime juice, clearhoney, poppy seeds and the crushed garlicclove.

2. Add salt and pepperto taste.

3. Serve as soon aspossible (or it will get toowatery), with sizzlingbarbecued chickenor lamb, kebabs or burgers.


Nutrition Information:

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

Steve, Bob and Jeff are working on a very high scaffolding. Suddenly, Steve falls off. He is killed instantaneously. After the ambulance leaves with Steve's body, Bob and Jeff realize they'll have to inform his wife. Bob says he's good at this sort of sensitive stuff, so he volunteers to do the job. After two hours he returns, carrying a six-pack of beer. "So did you tell her?" asks Jeff. "Yep", replies Bob. "Say, where did you get the six-pack?" Bob informs Jeff. "She gave it to me." "WHAT?" exclaims Jeff, "you just told her her husband died and she gave you a six-pack?" "Sure," Bob says. "WHY?" asks Jeff. "Well," Bob continues, "when she answered the door, I asked her, 'are you Steve's widow?' 'Widow?', she said, 'no, no, you're mistaken, I'm not a widow!' So I said: "I'll bet you a six-pack you ARE!'"

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