Coconut Cranberry Protein Bars
Coconut Cranberry Protein Bars is a side dish that serves 8. One portion of this dish contains roughly 4g of protein, 15g of fat, and a total of 174 calories. For 49 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 1063 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, and paleolithic diet. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Lexi's Clean Kitchen requires dried cranberries, almond meal, honey, and eggs. Overall, this recipe earns a rather bad spoonacular score of 30%. Cranberry Almond Protein Bars, Cranberry-pistachio Protein Bars, and White Chocolate Cranberry Protein Bars are very similar to this recipe.
Servings: 8
Ingredients:
1/4 cup almond butter
2 tbsp almond meal
Optional: 1/4 Organic dark chocolate chunks/Enjoy Life's Chocolate Chips
6 scoops SFH Coconut Fuel Protein {Use code Lexi for 10% off all products)
3 tbsp coconut oil
1/4 cup organic dried cranberries
2 eggs
2 tbsp flax meal
1 tbsp raw honey (add an additional tbsp if you like things a little sweet)
Dash Himalayan sea salt
1/4 cup unsweetened shredded coconut flakes
Equipment:
oven
bowl
baking paper
baking pan
Cooking instruction summary:
1. Preheat oven to 3502. Come all ingredients in a bowl and mix until dough-like consistency3. Line a 8x8 baking dish with parchment paper4. Roll out dough into a flat and even square (note: if you have a bigger baking dish, simply roll out the square to one side)5. Bake for 15-20 minutes or until slightly hardened6. Let cool and slice into squares
Step by step:
1. Preheat oven to 350
2. Come all ingredients in a bowl and mix until dough-like consistency
3. Line a 8x8 baking dish with parchment paper
4. Roll out dough into a flat and even square (note: if you have a bigger baking dish, simply roll out the square to one side)
5. Bake for 15-20 minutes or until slightly hardened
6. Let cool and slice into squares
Nutrition Information:
covered percent of daily need
