Barbecued Beef Brisket

Barbecued Beef Brisket could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 8. One portion of this dish contains about 24g of protein, 8g of fat, and a total of 242 calories. For $1.72 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course for Hanukkah. This recipe from Taste of Home requires worcestershire sauce, onion powder, ground mustard, and pepper. 46 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 4 hours and 10 minutes. This recipe is typical of Jewish cuisine. Overall, this recipe earns a solid spoonacular score of 68%. Users who liked this recipe also liked Barbecued Beef Brisket, Barbecued Beef Brisket, and Barbecued Beef Brisket.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 240 minutes

 

Ingredients:

1 fresh beef brisket (2-1/2 pounds), trimmed

1/4 cup packed brown sugar

1/4 teaspoon celery seed

1 teaspoon chili powder

1/2 cup chili sauce

2 tablespoons cider vinegar

1/2 teaspoon garlic powder

1/2 teaspoon ground mustard

1/2 cup ketchup

1 to 1-1/2 teaspoons Liquid Smoke, optional

1/4 teaspoon onion powder

1/4 teaspoon pepper

1 teaspoon salt

2 tablespoons Worcestershire sauce

Equipment:

bowl

slow cooker

Cooking instruction summary:

Directions In a small bowl, combine the first six ingredients; rub over brisket. Place in a 3-qt. slow cooker. In a large bowl, combine the sauce ingredients. Pour half over the brisket; set the remaining sauce aside. Cover and cook on high for 4-5 hours or until meat is tender. Serve with the reserved sauce. Yield: 8 servings. Editor's Note: This is a fresh beef brisket, not corned beef. Originally published as Barbecued Beef Brisket in Quick CookingMay/June 2002, p37 Nutritional Facts 1 serving equals 242 calories, 6 g fat (2 g saturated fat), 60 mg cholesterol, 810 mg sodium, 16 g carbohydrate, trace fiber, 29 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the first six ingredients; rub over brisket.

2. Place in a 3-qt. slow cooker.

3. In a large bowl, combine the sauce ingredients.

4. Pour half over the brisket; set the remaining sauce aside.

5. Cover and cook on high for 4-5 hours or until meat is tender.

6. Serve with the reserved sauce.


Nutrition Information:

Quickview
243k Calories
24g Protein
8g Total Fat
15g Carbs
16% Health Score
Limit These
Calories
243k
12%

Fat
8g
13%

  Saturated Fat
2g
19%

Carbohydrates
15g
5%

  Sugar
12g
14%

Cholesterol
70mg
23%

Sodium
794mg
35%

Get Enough Of These
Protein
24g
48%

Vitamin B12
2µg
46%

Zinc
4mg
33%

Selenium
19µg
28%

Vitamin B6
0.54mg
27%

Vitamin B3
5mg
25%

Phosphorus
247mg
25%

Potassium
540mg
15%

Iron
2mg
15%

Vitamin B2
0.24mg
14%

Vitamin B1
0.14mg
9%

Magnesium
33mg
8%

Copper
0.15mg
8%

Vitamin E
1mg
7%

Vitamin A
270IU
5%

Fiber
1g
5%

Vitamin C
3mg
5%

Vitamin B5
0.42mg
4%

Manganese
0.07mg
3%

Vitamin K
3µg
3%

Folate
11µg
3%

Calcium
25mg
3%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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