Frozen Mango Lemonade Mocktail

Frozen Mango Lemonade Mocktail might be just the beverage you are searching for. One portion of this dish contains around 1g of protein, 0g of fat, and a total of 60 calories. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 3 and costs 56 cents per serving. This recipe from Jeanettes Healthy Living has 1476 fans. If you have raw honey, water, juice of lemon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is good. Cucumber-Lemonade Mocktail, Healthy Frozen Fruit Punch Mocktail, and Mango Mocktail are very similar to this recipe.

Servings: 3

 

Ingredients:

organic coconut sugar

1 cup ice

juice from 1 lemon

1 mango

1 tablespoon raw honey

1 cup water

Equipment:

blender

Cooking instruction summary:

Place mango flesh, lemon juice, honey, water and ice in a blender; blend until smooth. Wet tops of serving glasses with water and dip in coconut sugar. Pour frozen mango lemonade into glasses.

 

Step by step:


1. Place mango flesh, lemon juice, honey, water and ice in a blender; blend until smooth. Wet tops of serving glasses with water and dip in coconut sugar.

2. Pour frozen mango lemonade into glasses.


Nutrition Information:

Quickview
68k Calories
0.62g Protein
0.29g Total Fat
17g Carbs
4% Health Score
Limit These
Calories
68k
3%

Fat
0.29g
0%

  Saturated Fat
0.07g
0%

Carbohydrates
17g
6%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Get Enough Of These
Protein
0.62g
1%

Vitamin C
29mg
35%

Vitamin A
747IU
15%

Folate
31µg
8%

Copper
0.11mg
5%

Fiber
1g
5%

Vitamin B6
0.09mg
4%

Vitamin E
0.64mg
4%

Potassium
129mg
4%

Vitamin K
2µg
3%

Manganese
0.05mg
3%

Vitamin B3
0.48mg
2%

Magnesium
9mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.15mg
2%

Vitamin B1
0.02mg
1%

Calcium
13mg
1%

Phosphorus
10mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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