Mixed Greens & Beet Salad

Mixed Greens & Beet Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 8 servings. One serving contains 170 calories, 3g of protein, and 11g of fat. For $1.04 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 25 people have made this recipe and would make it again. It is brought to you by Kraft Recipes. It works well as a side dish. A mixture of slivered almonds, canned mandarin oranges, red onions, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 10 minutes. With a spoonacular score of 60%, this dish is good. Roasted Beet and Shallot Salad over Wilted Beet Greens and Arugula, Warm Braised Beet Salad with Beet Greens and Yogurt Dressing (Power Foods), and Beet Salad with Moroccan Spiced Beet Greens are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

1 can (14 oz.) beets, drained, cut into slivers

1 can (11 oz.) mandarin oranges, undrained

1/2 cup thinly sliced red onions

1 pkg. (8 oz.) torn mixed salad greens

1/2 cup PLANTERS Slivered Almonds

1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing

Equipment:

bowl

Cooking instruction summary:

Drain oranges, reserving 2 Tbsp. liquid. Mix reserved liquid and dressing. Toss greens with beets, nuts and onions in large bowl. Add dressing mixture; mix lightly.

 

Step by step:


1. Drain oranges, reserving 2 Tbsp. liquid.

2. Mix reserved liquid and dressing.

3. Toss greens with beets, nuts and onions in large bowl.

4. Add dressing mixture; mix lightly.


Nutrition Information:

Quickview
164k Calories
2g Protein
11g Total Fat
15g Carbs
9% Health Score
Limit These
Calories
164k
8%

Fat
11g
17%

  Saturated Fat
1g
11%

Carbohydrates
15g
5%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
140mg
6%

Get Enough Of These
Protein
2g
5%

Vitamin C
21mg
26%

Vitamin E
2mg
17%

Vitamin A
858IU
17%

Manganese
0.32mg
16%

Vitamin K
15µg
15%

Fiber
2g
11%

Magnesium
33mg
8%

Copper
0.16mg
8%

Folate
31µg
8%

Vitamin B2
0.12mg
7%

Potassium
238mg
7%

Phosphorus
59mg
6%

Vitamin B1
0.07mg
4%

Vitamin B6
0.09mg
4%

Iron
0.76mg
4%

Zinc
0.62mg
4%

Vitamin B3
0.69mg
3%

Calcium
33mg
3%

Selenium
1µg
2%

Vitamin B5
0.15mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

Popular Recipes
Minted Blueberry Watermelon Salad

Sumptuous Spoonfuls

Wholesome Spelt Waffles

Foodista

Dark and Stormy

Nutmeg Nanny

Poffertjes

Mommie Cooks

Quick Chick Pot Pie: Cheater's Version

Unexpected Elegance