Blue Cheese Onion Dip

Blue Cheese Onion Dip might be a good recipe to expand your hor d'oeuvre repertoire. One serving contains 223 calories, 4g of protein, and 22g of fat. This recipe serves 12. For $1.22 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. It is perfect for The Super Bowl. A mixture of sour cream, garlic clove, onion soup mix, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by Taste of Home. Overall, this recipe earns a rather bad spoonacular score of 25%. Try Spicy Buffalo Onion Rings and Blue Cheese Dip, Blue Cheese Dip with Apples, Red Onion and Toasted Pecans, and Blue Cheese And Onion Flatbread for similar recipes.

Servings: 12

Preparation duration: 10 minutes

 

Ingredients:

1 cup (4 ounces) crumbled blue cheese

1 garlic clove, minced

2/3 cup mayonnaise

Assorted fresh vegetables

2 tablespoons onion soup mix

2 cups (16 ounces) sour cream

1/3 cup chopped walnuts, toasted

Equipment:

bowl

Cooking instruction summary:

Directions In a small bowl, mix the first five ingredients until blended. Refrigerate, covered, at least 2 hours to allow flavors to blend. Just before serving, top with walnuts. Serve with vegetables. Yield: 12 servings (1/4 cup each). Editor's Note: To toast nuts, spread in a 15x10x1-in. baking pan. Bake at 350° for 5-10 minutes or until lightly browned, stirring occasionally. Or, spread in a dry nonstick skillet and heat over low heat until lightly browned, stirring occasionally. Originally published as Blue Cheese Onion Dip in Simple & DeliciousDecember/January 2014, p1-16 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, mix the first five ingredients until blended. Refrigerate, covered, at least 2 hours to allow flavors to blend. Just before serving, top with walnuts.

2. Serve with vegetables.


Nutrition Information:

Quickview
216k Calories
3g Protein
21g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
216k
11%

Fat
21g
33%

  Saturated Fat
7g
49%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
31mg
11%

Sodium
341mg
15%

Get Enough Of These
Protein
3g
7%

Vitamin K
21µg
21%

Calcium
98mg
10%

Phosphorus
97mg
10%

Manganese
0.13mg
7%

Vitamin B2
0.11mg
7%

Vitamin A
316IU
6%

Vitamin E
0.64mg
4%

Selenium
2µg
4%

Vitamin B12
0.24µg
4%

Zinc
0.54mg
4%

Copper
0.07mg
4%

Vitamin B5
0.35mg
3%

Vitamin B6
0.07mg
3%

Potassium
108mg
3%

Magnesium
12mg
3%

Folate
10µg
3%

Vitamin B1
0.03mg
2%

Vitamin D
0.22µg
1%

Fiber
0.35g
1%

Iron
0.24mg
1%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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