Greek-style lamb with lemon & thyme

Greek-style lamb with lemon & thyme requires about 40 minutes from start to finish. One portion of this dish contains approximately 68g of protein, 129g of fat, and a total of 1459 calories. This recipe serves 6. For $2.78 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of thyme sprigs, greek yogurt, lamb cutlets, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a beverage. 50 people have made this recipe and would make it again. It is brought to you by BBC Good Food. It is a good option if you're following a gluten free and primal diet. With a spoonacular score of 92%, this dish is outstanding. Try Greek Style Roast Leg of Lamb with Lemon Roasted Potatoes, Greek Lemon Thyme Potatoes, and Greek-Style Lamb for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 garlic cloves, crushed

200ml Greek yogurt

18 lamb cutlets or chops

zest and juice 2 lemons

few sprigs thyme, leaves stripped, plus extra to serve if you like

Equipment:

grill

Cooking instruction summary:

Sit lamb in a large shallow dish, then mixthe lemon zest and juice, thyme leavesand garlic together. Pour over, turn to coat,and marinate at room temp for 15 mins.Mix the yogurt with some seasoning,lift the lamb out of the marinade and rubwith the yogurt. Barbecue or grill for5-15 mins, turning once, until the lamb iscooked to your liking. Scatter with a littlemore thyme, if you like, and serve withdollops of houmous, some pitta breadand salad leaves.

 

Step by step:


1. Sit lamb in a large shallow dish, then mixthe lemon zest and juice, thyme leavesand garlic together.

2. Pour over, turn to coat,and marinate at room temp for 15 mins.

3. Mix the yogurt with some seasoning,lift the lamb out of the marinade and rubwith the yogurt. Barbecue or grill for5-15 mins, turning once, until the lamb iscooked to your liking. Scatter with a littlemore thyme, if you like, and serve withdollops of houmous, some pitta breadand salad leaves.


Nutrition Information:

Quickview
1459k Calories
67g Protein
129g Total Fat
1g Carbs
37% Health Score
Limit These
Calories
1459k
73%

Fat
129g
199%

  Saturated Fat
56g
353%

Carbohydrates
1g
1%

  Sugar
1g
1%

Cholesterol
312mg
104%

Sodium
255mg
11%

Get Enough Of These
Protein
67g
136%

Vitamin B12
9µg
154%

Vitamin B3
25mg
128%

Selenium
77µg
111%

Zinc
12mg
82%

Phosphorus
647mg
65%

Vitamin B2
0.9mg
53%

Iron
6mg
34%

Vitamin B1
0.43mg
29%

Vitamin B5
2mg
27%

Vitamin B6
0.54mg
27%

Potassium
901mg
26%

Magnesium
84mg
21%

Copper
0.4mg
20%

Folate
65µg
16%

Calcium
101mg
10%

Manganese
0.1mg
5%

Vitamin C
3mg
4%

Fiber
0.3g
1%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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