Greek-style lamb with lemon & thyme

Greek-style lamb with lemon & thyme requires about 40 minutes from start to finish. One portion of this dish contains approximately 68g of protein, 129g of fat, and a total of 1459 calories. This recipe serves 6. For $2.78 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of thyme sprigs, greek yogurt, lamb cutlets, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a beverage. 50 people have made this recipe and would make it again. It is brought to you by BBC Good Food. It is a good option if you're following a gluten free and primal diet. With a spoonacular score of 92%, this dish is outstanding. Try Greek Style Roast Leg of Lamb with Lemon Roasted Potatoes, Greek Lemon Thyme Potatoes, and Greek-Style Lamb for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 garlic cloves, crushed

200ml Greek yogurt

18 lamb cutlets or chops

zest and juice 2 lemons

few sprigs thyme, leaves stripped, plus extra to serve if you like

Equipment:

grill

Cooking instruction summary:

Sit lamb in a large shallow dish, then mixthe lemon zest and juice, thyme leavesand garlic together. Pour over, turn to coat,and marinate at room temp for 15 mins.Mix the yogurt with some seasoning,lift the lamb out of the marinade and rubwith the yogurt. Barbecue or grill for5-15 mins, turning once, until the lamb iscooked to your liking. Scatter with a littlemore thyme, if you like, and serve withdollops of houmous, some pitta breadand salad leaves.

 

Step by step:


1. Sit lamb in a large shallow dish, then mixthe lemon zest and juice, thyme leavesand garlic together.

2. Pour over, turn to coat,and marinate at room temp for 15 mins.

3. Mix the yogurt with some seasoning,lift the lamb out of the marinade and rubwith the yogurt. Barbecue or grill for5-15 mins, turning once, until the lamb iscooked to your liking. Scatter with a littlemore thyme, if you like, and serve withdollops of houmous, some pitta breadand salad leaves.


Nutrition Information:

Quickview
1459k Calories
67g Protein
129g Total Fat
1g Carbs
37% Health Score
Limit These
Calories
1459k
73%

Fat
129g
199%

  Saturated Fat
56g
353%

Carbohydrates
1g
1%

  Sugar
1g
1%

Cholesterol
312mg
104%

Sodium
255mg
11%

Get Enough Of These
Protein
67g
136%

Vitamin B12
9µg
154%

Vitamin B3
25mg
128%

Selenium
77µg
111%

Zinc
12mg
82%

Phosphorus
647mg
65%

Vitamin B2
0.9mg
53%

Iron
6mg
34%

Vitamin B1
0.43mg
29%

Vitamin B5
2mg
27%

Vitamin B6
0.54mg
27%

Potassium
901mg
26%

Magnesium
84mg
21%

Copper
0.4mg
20%

Folate
65µg
16%

Calcium
101mg
10%

Manganese
0.1mg
5%

Vitamin C
3mg
4%

Fiber
0.3g
1%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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