Greek-style lamb with lemon & thyme

Greek-style lamb with lemon & thyme requires about 40 minutes from start to finish. One portion of this dish contains approximately 68g of protein, 129g of fat, and a total of 1459 calories. This recipe serves 6. For $2.78 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of thyme sprigs, greek yogurt, lamb cutlets, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a beverage. 50 people have made this recipe and would make it again. It is brought to you by BBC Good Food. It is a good option if you're following a gluten free and primal diet. With a spoonacular score of 92%, this dish is outstanding. Try Greek Style Roast Leg of Lamb with Lemon Roasted Potatoes, Greek Lemon Thyme Potatoes, and Greek-Style Lamb for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 garlic cloves, crushed

200ml Greek yogurt

18 lamb cutlets or chops

zest and juice 2 lemons

few sprigs thyme, leaves stripped, plus extra to serve if you like

Equipment:

grill

Cooking instruction summary:

Sit lamb in a large shallow dish, then mixthe lemon zest and juice, thyme leavesand garlic together. Pour over, turn to coat,and marinate at room temp for 15 mins.Mix the yogurt with some seasoning,lift the lamb out of the marinade and rubwith the yogurt. Barbecue or grill for5-15 mins, turning once, until the lamb iscooked to your liking. Scatter with a littlemore thyme, if you like, and serve withdollops of houmous, some pitta breadand salad leaves.

 

Step by step:


1. Sit lamb in a large shallow dish, then mixthe lemon zest and juice, thyme leavesand garlic together.

2. Pour over, turn to coat,and marinate at room temp for 15 mins.

3. Mix the yogurt with some seasoning,lift the lamb out of the marinade and rubwith the yogurt. Barbecue or grill for5-15 mins, turning once, until the lamb iscooked to your liking. Scatter with a littlemore thyme, if you like, and serve withdollops of houmous, some pitta breadand salad leaves.


Nutrition Information:

Quickview
1459k Calories
67g Protein
129g Total Fat
1g Carbs
37% Health Score
Limit These
Calories
1459k
73%

Fat
129g
199%

  Saturated Fat
56g
353%

Carbohydrates
1g
1%

  Sugar
1g
1%

Cholesterol
312mg
104%

Sodium
255mg
11%

Get Enough Of These
Protein
67g
136%

Vitamin B12
9µg
154%

Vitamin B3
25mg
128%

Selenium
77µg
111%

Zinc
12mg
82%

Phosphorus
647mg
65%

Vitamin B2
0.9mg
53%

Iron
6mg
34%

Vitamin B1
0.43mg
29%

Vitamin B5
2mg
27%

Vitamin B6
0.54mg
27%

Potassium
901mg
26%

Magnesium
84mg
21%

Copper
0.4mg
20%

Folate
65µg
16%

Calcium
101mg
10%

Manganese
0.1mg
5%

Vitamin C
3mg
4%

Fiber
0.3g
1%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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