Bananas Foster #SundaySupper

Bananas Foster #SundaySupper is a dessert that serves 2. Watching your figure? This gluten free recipe has 498 calories, 3g of protein, and 21g of fat per serving. For 93 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 10 people have tried and liked this recipe. A few people really liked this Cajun dish. It is brought to you by Pies and Plots. If you have bananas, light brown sugar, rum, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 9 minutes. Overall, this recipe earns a rather bad spoonacular score of 22%. If you like this recipe, you might also like recipes such as Skinny Tuesday” Bananas Foster Cheesecake Parfaits for #SundaySupper, Bananas Foster (bananas Flambé), and Bananas Foster.

Servings: 2

Preparation duration: 2 minutes

Cooking duration: 7 minutes

 

Ingredients:

2 large, ripe bananas, peeled and sliced

1/3 cup packed light or dark brown sugar

2 tablespoons rum

3 tablespoons unsalted butter

½ cup vanilla ice cream

Equipment:

frying pan

Cooking instruction summary:

Heat a large skillet, stainless steel or nonstick, over medium heat. Once hot, add the butter and sugar and cook until melted. Add the bananas and cook, stirring frequently 3-4 minutes, until softened and fragrant.Remove the pan from the heat and carefully add the rum. I did not light it on fire to burn it off, because I was too scared and didnt mind the additional flavor. Use your discretion with this step.Place the pan back over the heat and cook for an additional 1-2 minutes, stirring frequently, until the sauce reduces slightly.Serve immediately with ice cream.

 

Step by step:


1. Heat a large skillet, stainless steel or nonstick, over medium heat. Once hot, add the butter and sugar and cook until melted.

2. Add the bananas and cook, stirring frequently 3-4 minutes, until softened and fragrant.

3. Remove the pan from the heat and carefully add the rum. I did not light it on fire to burn it off, because I was too scared and didnt mind the additional flavor. Use your discretion with this step.

4. Place the pan back over the heat and cook for an additional 1-2 minutes, stirring frequently, until the sauce reduces slightly.

5. Serve immediately with ice cream.


Nutrition Information:

Quickview
513k Calories
2g Protein
21g Total Fat
74g Carbs
2% Health Score
Limit These
Calories
513k
26%

Fat
21g
32%

  Saturated Fat
13g
82%

Carbohydrates
74g
25%

  Sugar
59g
66%

Cholesterol
59mg
20%

Sodium
40mg
2%

Alcohol
5g
28%

Get Enough Of These
Protein
2g
6%

Vitamin B6
0.53mg
27%

Manganese
0.4mg
20%

Potassium
606mg
17%

Fiber
3g
15%

Vitamin A
750IU
15%

Vitamin C
12mg
15%

Magnesium
45mg
11%

Vitamin B2
0.19mg
11%

Calcium
84mg
8%

Folate
29µg
7%

Phosphorus
71mg
7%

Vitamin B5
0.72mg
7%

Copper
0.14mg
7%

Vitamin B3
0.99mg
5%

Vitamin E
0.72mg
5%

Vitamin B1
0.06mg
4%

Selenium
2µg
4%

Iron
0.65mg
4%

Zinc
0.47mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.38µg
3%

Vitamin K
2µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

The Swiss eat the most chocolate, followed by the English.

Food Joke

You know you are addicted to coffee if ... Your nervous twitch registers on the Richter scale.

Popular Recipes
Cheesecake Ice-Cream With Mango Syrup

Foodista

Bombur’s Vanishing Cobbler and The Hobbit #Giveaway

Boulder Locavore

Thai Sweet Chili Dressing

Closet Cooking

Homemade Skor (Toffee Bits) Hot Chocolate

The Kitchen Magpie

Salted Caramel “Ding Dong” Cake

Joanne Eats Well with Others