Cranegranate Sauce | Food Stuff

Food Stuff

Via Foodista

Cranegranate Sauce

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

Ingredients:

1/4 teaspoon of Cinnamon

1 cup of Cranberries

1/8 teaspoon of Nutmeg

1/2 cup of Pomegranate seeds

1/4 cup of Sugar

1/2 cup of Water

Equipment:

pot

Cooking instruction summary:

Throw all your ingredients in a pot.
Bring it to a boil, then turn it down to medium and let it cook for about 5 min.
Remove it from the heat, pop it in the fridge, and let it chill down for at least 3-4 hours.

Step by step:

1. Throw all your ingredients in a pot.Bring it to a boil, then turn it down to medium and let it cook for about 5 min.

2. Remove it from the heat, pop it in the fridge, and let it chill down for at least 3-4 hours.

Nutrition Information:

Quickview

77 Calories

0.47g Protein

0.34g Total Fat

19g Carbs

1% Health Score

Limit These

Calories

77k

4%

Fat

0.34g

1%

Saturated Fat

0.04g

0%

Carbohydrates

19g

6%

Sugar

16g

18%

Cholesterol

0.0mg

0%

Sodium

2mg

0%

Get Enough Of These

Protein

0.47g

1%

Fiber

1g

7%

Manganese

0.14mg

7%

Vitamin C

5mg

7%

Vitamin K

4µg

4%

Vitamin E

0.46mg

3%

Copper

0.05mg

3%

Folate

8µg

2%

Potassium

69mg

2%

Vitamin B5

0.15mg

2%

Vitamin B6

0.03mg

2%

Vitamin B1

0.02mg

1%

Magnesium

4mg

1%

Vitamin B2

0.02mg

1%

Phosphorus

10mg

1%

covered percent of daily need

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