Grilled Salmon with Tomatoes & Basil

If you have roughly 30 minutes to spend in the kitchen, Grilled Salmon with Tomatoes & Basil might be a tremendous gluten free, dairy free, paleolithic, and primal recipe to try. One portion of this dish contains approximately 9g of protein, 6g of fat, and a total of 105 calories. This recipe serves 4 and costs $1.28 per serving. A mixture of fresh basil, garlic, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It will be a hit at your The Fourth Of July event. 6294 people have tried and liked this recipe. It is brought to you by Eating Well. With a spoonacular score of 86%, this dish is super. Grilled Salmon With Tomatoes & Basil, Grilled Salmon With Tomatoes and Basil Recipe, and Baked Salmon with Basil Mayonnaise and Tomatoes are very similar to this recipe.

Servings: 4

Preparation duration: 30 minutes

 

Ingredients:

1/3 cup plus 1/4 cup thinly sliced fresh basil, divided

2 cloves garlic, minced

1 teaspoon kosher salt, divided

1 tablespoon extra-virgin olive oil

1/4 teaspoon freshly ground pepper

1 whole wild salmon fillet (also called a “side of salmon,” about 1 1/2 pounds; see Tips)

2 medium tomatoes, thinly sliced

Equipment:

cutting board

chefs knife

grill

bowl

aluminum foil

spatula

Cooking instruction summary:

Preheat grill to medium.Mash minced garlic and 3/4 teaspoon salt on a cutting board with the side of a chefs knife or a spoon until a paste forms. Transfer to a small bowl and stir in oil.Check the salmon for pin bones and remove if necessary (see Tips). Measure out a piece of heavy-duty foil (or use a double layer of regular foil) large enough for the salmon fillet. Coat the foil with cooking spray. Place the salmon skin-side down on the foil and spread the garlic mixture all over it. Sprinkle with 1/3 cup basil. Overlap tomato slices on top and sprinkle with the remaining 1/4 teaspoon salt and pepper.Transfer the salmon on the foil to the grill. Grill until the fish flakes easily, 10 to 12 minutes. Use two large spatulas to slide the salmon from the foil to a serving platter. Serve the salmon sprinkled with the remaining 1/4 cup basil.

 

Step by step:


1. Preheat grill to medium.Mash minced garlic and 3/4 teaspoon salt on a cutting board with the side of a chefs knife or a spoon until a paste forms.

2. Transfer to a small bowl and stir in oil.Check the salmon for pin bones and remove if necessary (see Tips). Measure out a piece of heavy-duty foil (or use a double layer of regular foil) large enough for the salmon fillet. Coat the foil with cooking spray.

3. Place the salmon skin-side down on the foil and spread the garlic mixture all over it. Sprinkle with 1/3 cup basil. Overlap tomato slices on top and sprinkle with the remaining 1/4 teaspoon salt and pepper.

4. Transfer the salmon on the foil to the grill. Grill until the fish flakes easily, 10 to 12 minutes. Use two large spatulas to slide the salmon from the foil to a serving platter.

5. Serve the salmon sprinkled with the remaining 1/4 cup basil.


Nutrition Information:

Quickview
105k Calories
9g Protein
6g Total Fat
3g Carbs
16% Health Score
Limit These
Calories
105k
5%

Fat
6g
10%

  Saturated Fat
0.92g
6%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
23mg
8%

Sodium
603mg
26%

Get Enough Of These
Protein
9g
18%

Vitamin B12
1µg
23%

Selenium
15µg
22%

Vitamin B6
0.42mg
21%

Vitamin B3
3mg
19%

Vitamin K
15µg
15%

Vitamin A
635IU
13%

Vitamin C
9mg
11%

Potassium
367mg
11%

Vitamin B2
0.18mg
10%

Phosphorus
103mg
10%

Vitamin B1
0.12mg
8%

Copper
0.16mg
8%

Vitamin B5
0.78mg
8%

Manganese
0.14mg
7%

Vitamin E
0.85mg
6%

Folate
21µg
5%

Magnesium
20mg
5%

Iron
0.63mg
4%

Fiber
0.83g
3%

Zinc
0.41mg
3%

Calcium
18mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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