Pumpkin spice chocolate chip bites

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre? Pumpkin spice chocolate chip bites could be a super recipe to try. This recipe serves 15 and costs 43 cents per serving. One serving contains 80 calories, 3g of protein, and 3g of fat. 946 people were impressed by this recipe. It is brought to you by Running to the Kitchen. If you have pumpkin seeds, hemp seeds, medjool dates, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 70%, which is pretty good. If you like this recipe, take a look at these similar recipes: Pumpkin Chocolate Chip Cookies and Pumpkin Spice Cheesecake Brownies, Chocolate Covered Pumpkin Spice Oatmeal Bites, and Chocolate Chip Pumpkin Bites.

Servings: 15

Preparation duration: 10 minutes

 

Ingredients:

1 tablespoon almond butter

¼ cup hemp seeds

2 tablespoons maple syrup

4 medjool dates, pitted

1 cup oats

½ cup pumpkin puree

¼ cup pumpkin seeds

1 teaspoon pumpkin spice

Equipment:

food processor

bowl

Cooking instruction summary:

Combine the dates, almond butter and cup of the oats in a food processor. Process until finely chopped.Transfer the mixture to a large bowl, add the remaining ingredients and mix together until fully incorporated.Refrigerate the mixture for an hour (not necessary, but makes it easier to roll).Roll the mixture into balls about the size of a golf ball.Store in an airtight container in the refrigerator.

 

Step by step:


1. Combine the dates, almond butter and cup of the oats in a food processor. Process until finely chopped.

2. Transfer the mixture to a large bowl, add the remaining ingredients and mix together until fully incorporated.Refrigerate the mixture for an hour (not necessary, but makes it easier to roll).

3. Roll the mixture into balls about the size of a golf ball.Store in an airtight container in the refrigerator.


Nutrition Information:

Quickview
80k Calories
2g Protein
3g Total Fat
11g Carbs
8% Health Score
Limit These
Calories
80k
4%

Fat
3g
5%

  Saturated Fat
0.32g
2%

Carbohydrates
11g
4%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
2g
5%

Vitamin A
1298IU
26%

Manganese
0.38mg
19%

Phosphorus
85mg
9%

Fiber
1g
6%

Magnesium
22mg
6%

Iron
1mg
6%

Vitamin B2
0.07mg
4%

Copper
0.08mg
4%

Vitamin B1
0.05mg
3%

Potassium
104mg
3%

Vitamin E
0.39mg
3%

Zinc
0.38mg
3%

Selenium
1µg
2%

Calcium
21mg
2%

Vitamin B3
0.37mg
2%

Vitamin K
1µg
2%

Vitamin B5
0.16mg
2%

Vitamin B6
0.03mg
1%

Folate
4µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

Popular Recipes
Grilled Chicken Strawberry Poppyseed Salad

How Sweet Eats

Autumn Bliss Savasana Bars

Sumptuous Spoonfuls

Black-Eyed Pea Salad

Can't Stay out of the Kitchen

Zucchini Waffles + Weekly Menu

Prevention Rd

Espresso Royale Icebox Cake

Onion Rings And Things