Baked eggs with Bulgogi ham

Baked eggs with Bulgogi ham is a gluten free main course. One portion of this dish contains around 26g of protein, 35g of fat, and a total of 429 calories. This recipe serves 2. For $1.52 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up ham, eggs, salt and pepper, and a few other things to make it today. 28 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 20 minutes. A few people really liked this Korean dish. It is brought to you by Casaveneracion. With a spoonacular score of 50%, this dish is good. If you like this recipe, you might also like recipes such as Baked Eggs and Ham, Baked Eggs and Ham, and Baked eggs with ham & spinach.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tbsp. of butter, softened

grated cheese, as much as you like

2 tbsps. of cream (milk is okay too)

4 eggs

4 to 6 tbsps. of finely sliced greens

4 to 6 tbsps. of chopped ham

crisp onion slices, store bought or homemade

salt and pepper

Sriracha, to serve

Equipment:

ramekin

oven

Cooking instruction summary:

InstructionsPreheat the oven to 350F.Smear the bottom and sides of two ramekins with the softened butter.Crack two eggs directly into each ramekin.Sprinkle the eggs with a bit of pepper and salt. Not too much because the ham and cheese are both salty.Scatter the ham, greens and cheese around the eggs.Drizzle the cream over the greens.Sprinkle the crisp onion slices on top.Bake at 350F for 10 minutes for runny yolks; longer if you want the yolks to be firm.Drizzle with Sriracha before serving.

 

Step by step:


1. Preheat the oven to 350F.Smear the bottom and sides of two ramekins with the softened butter.Crack two eggs directly into each ramekin.Sprinkle the eggs with a bit of pepper and salt. Not too much because the ham and cheese are both salty.Scatter the ham, greens and cheese around the eggs.

2. Drizzle the cream over the greens.Sprinkle the crisp onion slices on top.

3. Bake at 350F for 10 minutes for runny yolks; longer if you want the yolks to be firm.

4. Drizzle with Sriracha before serving.


Nutrition Information:

Quickview
428k Calories
25g Protein
34g Total Fat
3g Carbs
7% Health Score
Limit These
Calories
428k
21%

Fat
34g
53%

  Saturated Fat
17g
112%

Carbohydrates
3g
1%

  Sugar
0.8g
1%

Cholesterol
413mg
138%

Sodium
922mg
40%

Get Enough Of These
Protein
25g
51%

Selenium
38µg
55%

Phosphorus
415mg
42%

Vitamin B2
0.62mg
36%

Vitamin A
1509IU
30%

Calcium
284mg
28%

Vitamin B12
1µg
21%

Zinc
2mg
19%

Vitamin B5
1mg
17%

Vitamin B6
0.32mg
16%

Vitamin B1
0.24mg
16%

Vitamin D
2µg
16%

Folate
60µg
15%

Iron
2mg
12%

Vitamin E
1mg
10%

Vitamin C
7mg
9%

Potassium
309mg
9%

Vitamin B3
1mg
8%

Magnesium
29mg
7%

Copper
0.12mg
6%

Manganese
0.09mg
4%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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