Quick and Easy Frozen Peanut Butter Snack Squares

Quick and Easy Frozen Peanut Butter Snack Squares takes about 10 minutes from beginning to end. This recipe makes 12 servings with 141 calories, 5g of protein, and 8g of fat each. For 26 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up creamy peanut butter, milk, lime jell-o, and a few other things to make it today. This recipe from Renee's Kitchen Adventures has 183 fans. It works well as a condiment. With a spoonacular score of 48%, this dish is solid. Users who liked this recipe also liked Quick and Easy Peanut Butter Chocolates, Quick and Easy Peanut Butter Fudge, and Quick & Easy Paleo “Peanut Butter” Cups.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/2 cup creamy peanut butter

4 oz. Cool Whip® Free

6-7 whole Graham crackers, cut in half

1 - 1 oz. Jell-o® Sugar Free, Fat Free Instant Pudding and Pie Filling, Vanilla flavor

1 cup cold 1% milk

2 oz. milk chocolate, melted

Equipment:

bowl

whisk

Cooking instruction summary:

In medium bowl, combine the Jell-o® Pudding mix and the milk. Whisk until it begins to thicken. Stir in the peanut butter. Fold in the Cool Whip® until fluffy.

 

Step by step:


1. In medium bowl, combine the Jell-o® Pudding mix and the milk.

2. Whisk until it begins to thicken. Stir in the peanut butter. Fold in the Cool Whip® until fluffy.


Nutrition Information:

Quickview
146k Calories
4g Protein
8g Total Fat
14g Carbs
3% Health Score
Limit These
Calories
146k
7%

Fat
8g
13%

  Saturated Fat
2g
16%

Carbohydrates
14g
5%

  Sugar
9g
10%

Cholesterol
2mg
1%

Sodium
190mg
8%

Caffeine
3mg
1%

Get Enough Of These
Protein
4g
8%

Manganese
0.18mg
9%

Vitamin B3
1mg
9%

Phosphorus
80mg
8%

Magnesium
28mg
7%

Vitamin E
1mg
7%

Fiber
1g
5%

Copper
0.09mg
4%

Vitamin B2
0.08mg
4%

Zinc
0.6mg
4%

Vitamin B6
0.07mg
4%

Potassium
127mg
4%

Iron
0.64mg
4%

Calcium
34mg
3%

Folate
12µg
3%

Vitamin K
2µg
3%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.19mg
2%

Vitamin D
0.26µg
2%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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