Quick and Easy Frozen Peanut Butter Snack Squares

Quick and Easy Frozen Peanut Butter Snack Squares takes about 10 minutes from beginning to end. This recipe makes 12 servings with 141 calories, 5g of protein, and 8g of fat each. For 26 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up creamy peanut butter, milk, lime jell-o, and a few other things to make it today. This recipe from Renee's Kitchen Adventures has 183 fans. It works well as a condiment. With a spoonacular score of 48%, this dish is solid. Users who liked this recipe also liked Quick and Easy Peanut Butter Chocolates, Quick and Easy Peanut Butter Fudge, and Quick & Easy Paleo “Peanut Butter” Cups.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/2 cup creamy peanut butter

4 oz. Cool Whip® Free

6-7 whole Graham crackers, cut in half

1 - 1 oz. Jell-o® Sugar Free, Fat Free Instant Pudding and Pie Filling, Vanilla flavor

1 cup cold 1% milk

2 oz. milk chocolate, melted

Equipment:

bowl

whisk

Cooking instruction summary:

In medium bowl, combine the Jell-o® Pudding mix and the milk. Whisk until it begins to thicken. Stir in the peanut butter. Fold in the Cool Whip® until fluffy.

 

Step by step:


1. In medium bowl, combine the Jell-o® Pudding mix and the milk.

2. Whisk until it begins to thicken. Stir in the peanut butter. Fold in the Cool Whip® until fluffy.


Nutrition Information:

Quickview
146k Calories
4g Protein
8g Total Fat
14g Carbs
3% Health Score
Limit These
Calories
146k
7%

Fat
8g
13%

  Saturated Fat
2g
16%

Carbohydrates
14g
5%

  Sugar
9g
10%

Cholesterol
2mg
1%

Sodium
190mg
8%

Caffeine
3mg
1%

Get Enough Of These
Protein
4g
8%

Manganese
0.18mg
9%

Vitamin B3
1mg
9%

Phosphorus
80mg
8%

Magnesium
28mg
7%

Vitamin E
1mg
7%

Fiber
1g
5%

Copper
0.09mg
4%

Vitamin B2
0.08mg
4%

Zinc
0.6mg
4%

Vitamin B6
0.07mg
4%

Potassium
127mg
4%

Iron
0.64mg
4%

Calcium
34mg
3%

Folate
12µg
3%

Vitamin K
2µg
3%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.19mg
2%

Vitamin D
0.26µg
2%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

It will be a mitzvah! One day, as Judith is reaching inside her fridge for something for dinner, she notices a plastic-wrapped chicken right at the back, on the bottom shelf. She removes it from the fridge and she’s not happy with what she sees. This is a chicken she bought many weeks ago and has forgotten about. It’s looking very ragged and unappetising - even a bit smelly. But just as she`s about to throw it in the bin, her husband Harry stops her. "Don’t do that," says Harry. "Our neighbour Bernie has been out of work for months and he and his family probably haven’t had a roast chicken meal for ages. I think you should give him the chicken." "But it`s no good, it’s probably gone off," says Judith. "It doesn`t matter," says Harry, "just do it. It will be a mitzvah!" So Judith gives the chicken to her next door neighbour. But then, two days later, they learn that Bernie is terribly sick and has been taken to the local hospital. "We must go to the hospital right away," says Harry, "and pay Bernie a visit – it will be a mitzvah!" The day following their visit, they learn that Bernie has died. "Oy gevalt," cries Judith, "what on earth shall we do, Harry?" "What shall we do?" Harry replies, "We shall go to Bernie’s levoyah, that’s what. It will be a mitzvah!" Two days after attending Bernie’s levoyah, Harry says, "Judith, we`ve got to pay a visit to Bernie’s family while they’re sitting shivah. It will be a mitzvah!" So Judith and Bernie go next door to join the family in prayers for the loss of their husband and father. By the time they return home, Judith is crying. "Harry," she sobs, "don’t you think it was wrong of us to give Bernie that old chicken?" "You must be joking, Judith," replies Harry. "From that one old chicken, we got ourselves four mitzvahs!" levoyah: funeral shivah: 7 day period of mourning mitzvah: good deed.

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