Quick and Easy Frozen Peanut Butter Snack Squares

Quick and Easy Frozen Peanut Butter Snack Squares takes about 10 minutes from beginning to end. This recipe makes 12 servings with 141 calories, 5g of protein, and 8g of fat each. For 26 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up creamy peanut butter, milk, lime jell-o, and a few other things to make it today. This recipe from Renee's Kitchen Adventures has 183 fans. It works well as a condiment. With a spoonacular score of 48%, this dish is solid. Users who liked this recipe also liked Quick and Easy Peanut Butter Chocolates, Quick and Easy Peanut Butter Fudge, and Quick & Easy Paleo “Peanut Butter” Cups.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/2 cup creamy peanut butter

4 oz. Cool Whip® Free

6-7 whole Graham crackers, cut in half

1 - 1 oz. Jell-o® Sugar Free, Fat Free Instant Pudding and Pie Filling, Vanilla flavor

1 cup cold 1% milk

2 oz. milk chocolate, melted

Equipment:

bowl

whisk

Cooking instruction summary:

In medium bowl, combine the Jell-o® Pudding mix and the milk. Whisk until it begins to thicken. Stir in the peanut butter. Fold in the Cool Whip® until fluffy.

 

Step by step:


1. In medium bowl, combine the Jell-o® Pudding mix and the milk.

2. Whisk until it begins to thicken. Stir in the peanut butter. Fold in the Cool Whip® until fluffy.


Nutrition Information:

Quickview
146k Calories
4g Protein
8g Total Fat
14g Carbs
3% Health Score
Limit These
Calories
146k
7%

Fat
8g
13%

  Saturated Fat
2g
16%

Carbohydrates
14g
5%

  Sugar
9g
10%

Cholesterol
2mg
1%

Sodium
190mg
8%

Caffeine
3mg
1%

Get Enough Of These
Protein
4g
8%

Manganese
0.18mg
9%

Vitamin B3
1mg
9%

Phosphorus
80mg
8%

Magnesium
28mg
7%

Vitamin E
1mg
7%

Fiber
1g
5%

Copper
0.09mg
4%

Vitamin B2
0.08mg
4%

Zinc
0.6mg
4%

Vitamin B6
0.07mg
4%

Potassium
127mg
4%

Iron
0.64mg
4%

Calcium
34mg
3%

Folate
12µg
3%

Vitamin K
2µg
3%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.19mg
2%

Vitamin D
0.26µg
2%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A panda bear walks into a bar and orders a sandwich. The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out. The bartender yells for him to stop. The panda bear asks, "What do you want?" The bartender replies, "First you come in here, order food, kill my waiter, then try to go without paying for your food." The panda bear turns around and says, "Hey! I'm a Panda. Look it up!" The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: "Panda: a bear-like marsupial originating in Asian regions. Known largely for it's stark black and white coloring. Eats shoots and leaves."

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