Bacon-wrapped Bluefish

You can never have too many main course recipes, so give Bacon-wrapped Bluefish a try. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.37 per serving. One portion of this dish contains about 34g of protein, 34g of fat, and a total of 454 calories. 81 person found this recipe to be delicious and satisfying. Head to the store and pick up bacon, bluefish filets, kosher salt, and a few other things to make it today. It is brought to you by Saveur. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 74%. Try Bacon Wrapped Rabbit Loin with Bacon Strawberry Dressing, Bacon-Wrapped Dates, and Bacon Wrapped Dates for similar recipes.

Servings: 4

 

Ingredients:

8–12 slices bacon

4 5-oz. skinless, boneless bluefish filets

Kosher salt and freshly ground black pepper,

3 tbsp. extra-virgin olive oil

8 sprigs thyme

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
454k Calories
34g Protein
34g Total Fat
1g Carbs
16% Health Score
Limit These
Calories
454k
23%

Fat
34g
52%

  Saturated Fat
8g
54%

Carbohydrates
1g
0%

  Sugar
0.0g
0%

Cholesterol
112mg
38%

Sodium
570mg
25%

Get Enough Of These
Protein
34g
68%

Vitamin B12
7µg
131%

Selenium
60µg
87%

Vitamin B3
10mg
51%

Phosphorus
387mg
39%

Vitamin B6
0.69mg
35%

Potassium
626mg
18%

Vitamin B5
1mg
14%

Magnesium
55mg
14%

Vitamin B1
0.2mg
14%

Vitamin A
675IU
14%

Zinc
1mg
11%

Vitamin E
1mg
11%

Vitamin B2
0.16mg
9%

Iron
1mg
7%

Vitamin K
6µg
6%

Copper
0.1mg
5%

Vitamin C
3mg
4%

Manganese
0.07mg
3%

Calcium
20mg
2%

Vitamin D
0.18µg
1%

Fiber
0.28g
1%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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