Cranberry banana tea bread with orange glaze

If you have around 1 hour and 10 minutes to spend in the kitchen, Cranberry banana tea bread with orange glaze might be an awesome dairy free and lacto ovo vegetarian recipe to try. One serving contains 243 calories, 6g of protein, and 5g of fat. For 77 cents per serving, you get a beverage that serves 8. It is brought to you by Running to the Kitchen. 295 people were impressed by this recipe. A mixture of almond flour, vanillan extract, orange juice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a good spoonacular score of 63%. If you like this recipe, take a look at these similar recipes: Cranberry Orange Bread with a Light Orange Glaze, Moist Orange Cranberry Bread With Orange Glaze, and Cranberry Orange Bread With Orange Butter Glaze.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

½ cup almond flour

¼ cup unsweetened applesauce

1 teaspoon baking soda

2 mashed ripe bananas

1 teaspoon cinnamon

confectioners sugar

1 cup cranberries

1 egg

¼ teaspoon nutmeg

freshly squeezed orange juice

pinch of salt

1 teaspoon vanilla extract

1 cup whole wheat white flour

Equipment:

oven

whisk

bowl

spatula

loaf pan

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees.Add the mashed bananas, yogurt, egg and applesauce to a large bowl and whisk together until smooth.Add the sugar and vanilla and whisk again.Add the remaining ingredients except cranberries and mix together with a spatula until incorporated.Fold in the cranberries.Pour the batter into a greased loaf pan.Bake for 60-65 minutes until cooked through.Remove from oven, let cool in the pan for about 10 minutes before removing and cooling completely on a wire rack.Once bread is cooled completely, add confectioners sugar to a small bowl. Slowly add a teaspoon of orange juice at a time, mixing with a spoon until you reach the desired consistency for your glaze. Drizzle it on top of the bread and let set for a few minutes.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Add the mashed bananas, yogurt, egg and applesauce to a large bowl and whisk together until smooth.

3. Add the sugar and vanilla and whisk again.

4. Add the remaining ingredients except cranberries and mix together with a spatula until incorporated.Fold in the cranberries.

5. Pour the batter into a greased loaf pan.

6. Bake for 60-65 minutes until cooked through.

7. Remove from oven, let cool in the pan for about 10 minutes before removing and cooling completely on a wire rack.Once bread is cooled completely, add confectioners sugar to a small bowl. Slowly add a teaspoon of orange juice at a time, mixing with a spoon until you reach the desired consistency for your glaze.

8. Drizzle it on top of the bread and let set for a few minutes.


Nutrition Information:

Quickview
242k Calories
5g Protein
4g Total Fat
47g Carbs
10% Health Score
Limit These
Calories
242k
12%

Fat
4g
7%

  Saturated Fat
0.51g
3%

Carbohydrates
47g
16%

  Sugar
27g
30%

Cholesterol
20mg
7%

Sodium
152mg
7%

Get Enough Of These
Protein
5g
12%

Vitamin C
89mg
108%

Fiber
4g
17%

Folate
59µg
15%

Potassium
488mg
14%

Vitamin B1
0.17mg
11%

Manganese
0.2mg
10%

Vitamin B6
0.2mg
10%

Vitamin A
399IU
8%

Magnesium
28mg
7%

Iron
1mg
7%

Vitamin B2
0.1mg
6%

Copper
0.11mg
6%

Vitamin B5
0.55mg
5%

Calcium
52mg
5%

Phosphorus
48mg
5%

Vitamin B3
0.91mg
5%

Selenium
2µg
3%

Vitamin E
0.32mg
2%

Zinc
0.22mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

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