Garlic Butter Salmon in Foil

You can never have too many main course recipes, so give Garlic Butter Salmon in Foil a try. For $5.48 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 45g of protein, 37g of fat, and a total of 543 calories. It is brought to you by Damn Delicious. From preparation to the plate, this recipe takes about 25 minutes. Plenty of people made this recipe, and 781 would say it hit the spot. Head to the store and pick up unsalted butter, dried rosemary, lemon juice, and a few other things to make it today. It is a good option if you're following a gluten free and pescatarian diet. With a spoonacular score of 95%, this dish is excellent. Similar recipes include Garlic Butter Salmon in Foil, Garlic Butter Baked Salmon in Foil, and Honey Garlic Butter Salmon In Foil.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon brown sugar

1/2 teaspoon dried rosemary

1/2 teaspoon dried thyme

2 tablespoons chopped fresh parsley leaves

3 cloves garlic, minced

Kosher salt and freshly ground black pepper, to taste

1 tablespoon lemon juice

1/2 teaspoon dried oregano

2 pounds salmon

1/2 cup unsalted butter, melted

Equipment:

baking sheet

whisk

bowl

aluminum foil

oven

Cooking instruction summary:

Preheat oven to 375 degrees F. Line a baking sheet with foil.In a small bowl, whisk together butter, brown sugar, lemon juice, garlic, oregano, thyme, rosemary, salt and pepper, to taste.Place salmon onto prepared baking sheet and fold up all 4 sides of the foil. Spoon the butter mixture over the salmon. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed.Place into oven and bake until cooked through, about 15-20 minutes.Serve immediately, garnished with parsley, if desired.

 

Step by step:


1. Preheat oven to 375 degrees F. Line a baking sheet with foil.In a small bowl, whisk together butter, brown sugar, lemon juice, garlic, oregano, thyme, rosemary, salt and pepper, to taste.

2. Place salmon onto prepared baking sheet and fold up all 4 sides of the foil. Spoon the butter mixture over the salmon. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed.

3. Place into oven and bake until cooked through, about 15-20 minutes.

4. Serve immediately, garnished with parsley, if desired.


Nutrition Information:

Quickview
542k Calories
45g Protein
37g Total Fat
4g Carbs
33% Health Score
Limit These
Calories
542k
27%

Fat
37g
58%

  Saturated Fat
16g
105%

Carbohydrates
4g
1%

  Sugar
3g
3%

Cholesterol
185mg
62%

Sodium
299mg
13%

Get Enough Of These
Protein
45g
91%

Vitamin B12
7µg
121%

Selenium
83µg
119%

Vitamin B6
1mg
95%

Vitamin B3
17mg
90%

Vitamin B2
0.88mg
52%

Phosphorus
466mg
47%

Vitamin B5
3mg
38%

Vitamin K
38µg
37%

Vitamin B1
0.52mg
35%

Potassium
1150mg
33%

Copper
0.59mg
29%

Vitamin A
978IU
20%

Magnesium
69mg
17%

Folate
62µg
16%

Iron
2mg
13%

Zinc
1mg
10%

Vitamin C
4mg
6%

Manganese
0.1mg
5%

Calcium
50mg
5%

Vitamin E
0.74mg
5%

Vitamin D
0.43µg
3%

Fiber
0.28g
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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