Authentic Enchiladas Verdes

Authentic Enchiladas Verdes is a main course that serves 4. One portion of this dish contains roughly 24g of protein, 26g of fat, and a total of 495 calories. For $2.35 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It is brought to you by Allrecipes. It is a rather inexpensive recipe for fans of Mexican food. From preparation to the plate, this recipe takes about 1 hour and 20 minutes. Many people made this recipe, and 774 would say it hit the spot. If you have chicken breast halves, garlic, queso fresco, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. Overall, this recipe earns a pretty good spoonacular score of 69%. If you like this recipe, you might also like recipes such as Authentic Mexican Enchiladas Verdes, Enchiladas Verdes con Pavo (Green Chile Turkey Enchiladas), and Enchiladas Verdes (Green Enchiladas).

Servings: 4

Preparation duration: 45 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 bone-in chicken breast halves

2 cups chicken broth

12 corn tortillas

1 bunch fresh cilantro, chopped

1 clove garlic

1 cup crumbled queso fresco

2 teaspoons salt

5 serrano peppers

1 pound fresh tomatillos, husks removed

1/4 cup vegetable oil

1/2 white onion, chopped

Equipment:

sauce pan

blender

pot

paper towels

frying pan

Cooking instruction summary:

In a saucepan, combine chicken breast with chicken broth, one quarter onion, a clove of garlic, and 2 teaspoons salt. Bring to a boil, and then boil for 20 minutes. Reserve broth, set chicken aside to cool, and discard onion and garlic. When cool enough to handle, shred chicken with your hands. Place tomatillos and serrano chiles in a pot with water, enough to cover them. Bring to boil, and continue boiling until tomatillos turn a different shade of green (from bright green to a dull, army green). Strain tomatillos and chiles, and place in a blender with another quarter piece of onion, 1 clove garlic, and a pinch of salt. Pour in reserved chicken broth, so that liquid just covers the veggies in the blender by about an inch. Blend all ingredients until they are completely pureed. Pour salsa in a medium saucepan, and bring to a low boil. Pour oil in a frying pan, and allow to get very hot. Slightly fry tortillas one by one in hot oil, setting each on a paper towel afterwards to soak some of the oil. Finally, dip slightly fried tortillas in low-boiling green salsa, until tortillas become soft again. Place on plates, 3 per person. Fill or top tortillas with shredded chicken, then extra green sauce. Top with crumbled cheese, chopped onion, and chopped cilantro. Kitchen-Friendly View

 

Step by step:


1. In a saucepan, combine chicken breast with chicken broth, one quarter onion, a clove of garlic, and 2 teaspoons salt. Bring to a boil, and then boil for 20 minutes. Reserve broth, set chicken aside to cool, and discard onion and garlic. When cool enough to handle, shred chicken with your hands.

2. Place tomatillos and serrano chiles in a pot with water, enough to cover them. Bring to boil, and continue boiling until tomatillos turn a different shade of green (from bright green to a dull, army green). Strain tomatillos and chiles, and place in a blender with another quarter piece of onion, 1 clove garlic, and a pinch of salt.

3. Pour in reserved chicken broth, so that liquid just covers the veggies in the blender by about an inch. Blend all ingredients until they are completely pureed.

4. Pour salsa in a medium saucepan, and bring to a low boil.

5. Pour oil in a frying pan, and allow to get very hot. Slightly fry tortillas one by one in hot oil, setting each on a paper towel afterwards to soak some of the oil. Finally, dip slightly fried tortillas in low-boiling green salsa, until tortillas become soft again.

6. Place on plates, 3 per person.

7. Fill or top tortillas with shredded chicken, then extra green sauce. Top with crumbled cheese, chopped onion, and chopped cilantro.


Nutrition Information:

Quickview
494k Calories
23g Protein
26g Total Fat
44g Carbs
12% Health Score
Limit These
Calories
494k
25%

Fat
26g
40%

  Saturated Fat
15g
100%

Carbohydrates
44g
15%

  Sugar
6g
8%

Cholesterol
57mg
19%

Sodium
1925mg
84%

Get Enough Of These
Protein
23g
48%

Phosphorus
549mg
55%

Vitamin B3
9mg
50%

Selenium
29µg
42%

Vitamin B6
0.75mg
38%

Vitamin C
27mg
33%

Fiber
7g
31%

Manganese
0.55mg
28%

Magnesium
105mg
26%

Calcium
261mg
26%

Potassium
848mg
24%

Vitamin K
22µg
21%

Zinc
2mg
17%

Copper
0.29mg
14%

Vitamin B2
0.23mg
13%

Iron
2mg
13%

Vitamin B1
0.19mg
12%

Vitamin B5
1mg
12%

Vitamin A
601IU
12%

Vitamin B12
0.67µg
11%

Vitamin E
1mg
10%

Vitamin D
0.88µg
6%

Folate
21µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Chocolate Indulgence Martini

Betty Crocker

How to Make OREO Turkeys for Thanksgiving

Pink When

Grilled Sausage Potato Packet

Cullys Kitchen

Arugula Salad with Beans and Orange Vinaigrette

A Healthy Life for Me

Lemon and Strawberry Loaf

Foodista