Strawberry and Chocolate Chip Panini

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Sliced strawberries

Chocolate chips- handful

2 slices of sourdough bread

Olive oil and brush

Equipment:

panini press

Cooking instruction summary:

Open up the slices of sourdough bread Brush it wit some olive oil on either side Add a layer of strawberries and chocolate chips Put it in the panini press! Serve it hot with a side of fresh cut berries!

 

Step by step:


1. Open up the slices of sourdough bread

2. Brush it wit some olive oil on either side

3. Add a layer of strawberries and chocolate chips

4. Put it in the panini press!

5. Serve it hot with a side of fresh cut berries!


Nutrition Information:

Quickview
523 Calories
14g Protein
17g Total Fat
78g Carbs
49% Health Score
Limit These
Calories
523k
26%

Fat
17g
27%

  Saturated Fat
2g
18%

Carbohydrates
78g
26%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
772mg
34%

Get Enough Of These
Protein
14g
30%

Vitamin C
84mg
103%

Vitamin B1
0.94mg
63%

Manganese
1mg
61%

Selenium
37µg
53%

Folate
192µg
48%

Vitamin B2
0.58mg
34%

Vitamin B3
6mg
34%

Iron
5mg
32%

Fiber
5g
23%

Vitamin E
2mg
18%

Phosphorus
168mg
17%

Magnesium
59mg
15%

Copper
0.26mg
13%

Vitamin K
12µg
12%

Potassium
373mg
11%

Vitamin B6
0.2mg
10%

Zinc
1mg
10%

Calcium
90mg
9%

Vitamin B5
0.61mg
6%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

1. You lose arguments with inanimate objects. 2. You have to hold onto the lawn to keep from falling off the earth. 3. Job interfering with your drinking. 4. Your doctor finds traces of blood in your alcohol stream. 5. Career won't progress beyond Senator from Massachusetts. 6. The back of your head keeps getting hit by the toilet seat. 7. Sincerely believe alcohol to be the elusive 5th food group. 8. 24 hours in a day, 24 beers in a case - coincidence? - I think not! 9. Two hands and just one mouth... - now THAT'S a drinking problem! 10. You can focus better with one eye closed. 11. The parking lot seems to have moved while you were in the bar. 12. You fall off the floor... 13. Your twin sons are named Barley and Hops. 14. Hey, 5 beers has just as many calories as a burger, screw dinner! 15. Mosquitoes catch a buzz after attacking you 16. At AA meetings you begin: "Hi, my name is... uh..." 17. You wake up in the bedroom, your underwear is in the bathroom, yet you are fully clothed . 18. The whole bar says 'Hi' when you come in... 19. You think the Four Basic Food Groups are Caffeine, Nicotine, Alcohol, and . 20. Every night you're beginning to find your roommate's cat more and more attractive.

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