Kunna (A Delicious Chinioti Dish, Punjab, Pakistan)
Servings: 6
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 Garlic crushed medium pod
1 Ginger crushed medium pod
1 cup Oil
3 Onion Chopped Nos. Medium Size
1 teaspoon Spices: Paprika powder 1 and ½ teaspoon, Corinder powder, Sa
3 Wheat flour tea spoon
1 kilogram Mutton with bones
1 kilogram Mutton with bones
Equipment:
pot
Cooking instruction summary:
- In a large earthenware pot (Handi Matti ki) or any mettalic pot add meat, garlic ginger and cook for 1-3 minutes then add water 1/4 cup and onion and spices except flour,caraway and garam masala.
- Cook on low heat till meat is tender, Then add oil and stir fry.
- Now mix wheat flour in 1/4 cup of water and add to it and cook on low flame for further 10-15 minutes. At last sprinkle caraway and garam masala and simmer for 5-10 minutes.
- Delicious Kunna is ready Serve with Naan/ Roti( Pakistani Bread) or with fried Rice.
Step by step:
1. In a large earthenware pot (Handi Matti ki) or any mettalic pot add meat, garlic ginger and cook for 1-3 minutes then add water 1/4 cup and onion and spices except flour,caraway and garam masala.Cook on low heat till meat is tender, Then add oil and stir fry.Now mix wheat flour in 1/4 cup of water and add to it and cook on low flame for further 10-15 minutes. At last sprinkle caraway and garam masala and simmer for 5-10 minutes.Delicious Kunna is ready
2. Serve with Naan/ Roti( Pakistani Bread) or with fried Rice.
Nutrition Information:
covered percent of daily need
