Dad’s Breakfast Polenta
If you have approximately 45 minutes to spend in the kitchen, Dad’s Breakfast Polenta might be an amazing gluten free recipe to try. For $1.92 per serving, you get a breakfast that serves 4. One portion of this dish contains about 14g of protein, 14g of fat, and a total of 377 calories. 3 people found this recipe to be scrumptious and satisfying. If you have chicken stock, turkey sausage, bell pepper, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is pretty good. If you like this recipe, you might also like recipes such as Dad’s Breakfast Polenta, Dad's Ultimate Breakfast Burritos, and Dad's Breakfast Pizza.
Servings: 4
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
3 cups chicken stock
1 cup polenta
4 pieces of bacon, diced
1/2 green bell pepper
5 green onions, sliced
4 pieces of turkey sausage
1/4 cup feta
Salt
Pepper
Pepper
Equipment:
frying pan
Cooking instruction summary:
Prepare polenta according to package directions. (Be sure to season with some salt and pepper as well!) Meanwhile, cut bacon into small pieces and brown in a skillet with 1 tablespoon olive oil, on medium-high heat, until brown and crispy. Remove the bacon and reserve for later. Depending on your preference, you can either clean the pan and use 1 tablespoon olive oil, or you can cook the remaining veggies with a tablespoon of the bacon fat.) Add turkey sausage and bell pepper and saut until sausage is browned and cooked through. Add green onions, bacon, salt and pepper and saut for 5 more minutes. Add polenta to the meat and vegetables and stir to combine. Slowly stir in feta. Serve warm.
Step by step:
1. Prepare polenta according to package directions. (Be sure to season with some salt and pepper as well!)
2. Meanwhile, cut bacon into small pieces and brown in a skillet with 1 tablespoon olive oil, on medium-high heat, until brown and crispy.
3. Remove the bacon and reserve for later.
4. Depending on your preference, you can either clean the pan and use 1 tablespoon olive oil, or you can cook the remaining veggies with a tablespoon of the bacon fat.)
5. Add turkey sausage and bell pepper and saut until sausage is browned and cooked through.
6. Add green onions, bacon, salt and pepper and saut for 5 more minutes.
7. Add polenta to the meat and vegetables and stir to combine. Slowly stir in feta.
8. Serve warm.
Nutrition Information:
covered percent of daily need
