Blueberry Nectarine Pie with Almond Crumble (Gluten Free + Refined Sugar Free)

You can never have too many dessert recipes, so give Blueberry Nectarine Pie with Almond Crumble (Gluten Free + Refined Sugar Free) a try. One serving contains 527 calories, 13g of protein, and 37g of fat. This recipe serves 8. For $2.18 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. A few people made this recipe, and 33 would say it hit the spot. Head to the store and pick up coconut oil, tapioca flour, rolled oats, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. It is brought to you by Bakerita. Overall, this recipe earns a good spoonacular score of 44%. If you like this recipe, take a look at these similar recipes: Almond Blueberry Breakfast Cookies (Gluten Free + Refined Sugar Free), Thousand Island Dressing (Gluten-Free, Corn-Free, Dairy-Free, Soy-Free, Nut-Free, Gum-Free and Refined Sugar-Free), and Healthy Homemade Cinnamon Roll Almond Butter (refined sugar free, gluten free, vegan).

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 45 minutes

 

Ingredients:

½ cup almond flour

½ cup sliced almonds

2 cups blanched almond flour

2 cups fresh blueberries

½ teaspoon cinnamon

2 tablespoons coconut oil, melted

6 tablespoons coconut oil, solid

¼ cup coconut sugar

1 large egg, room temperature

1 egg white, to egg wash

Zest & juice of 1 small lemon

2 tablespoons honey or maple syrup

6 fresh nectarines, cored and sliced

¼ teaspoon nutmeg

¾ cup rolled oats

¼ teaspoon sea salt

¼ cup tapioca flour

2 tablespoons tapioca flour

Equipment:

mixing bowl

oven

pastry brush

whisk

bowl

pastry cutter

aluminum foil

Cooking instruction summary:

Preheat the oven to 350F.In a mixing bowl, combine the almond flour and sea salt. Add the melted coconut oil and egg and mix until the mixture completely comes together. Press the crust into a 9 pie plate, up and around the edges.In a small bowl, whisk the egg white slightly. Use a pastry brush to brush egg white on the bottom of the crust to prevent it from getting soggy. Place the crust in the freezer while preparing the filling and crumb topping.In a medium mixing bowl, combine the nectarines, blueberries, lemon zest, lemon juice, cinnamon, nutmeg, coconut sugar and tapioca flour. Stir to combine and coat all of the fruit evenly.In a separate bowl, combine the almond flour, tapioca flour, rolled oats, and coconut sugar. Add the coconut oil and using a pastry cutter, two forks, or your hands, work the coconut oil into the flour until it comes together into a course meal with no dry flour remaining. Toss in the sliced almonds.Remove the crust from the freezer and pour the fruit filling inside. Cover the fruit evenly with the oat topping and bake for 45-50 minutes, or until golden brown and bubbling. Check the pie halfway through and tent the top with foil if its browning too quickly.Let cool slightly before serving warm. Store leftovers in the refrigerator for up to 3 days.

 

Step by step:


1. Preheat the oven to 350F.In a mixing bowl, combine the almond flour and sea salt.

2. Add the melted coconut oil and egg and mix until the mixture completely comes together. Press the crust into a 9 pie plate, up and around the edges.In a small bowl, whisk the egg white slightly. Use a pastry brush to brush egg white on the bottom of the crust to prevent it from getting soggy.

3. Place the crust in the freezer while preparing the filling and crumb topping.In a medium mixing bowl, combine the nectarines, blueberries, lemon zest, lemon juice, cinnamon, nutmeg, coconut sugar and tapioca flour. Stir to combine and coat all of the fruit evenly.In a separate bowl, combine the almond flour, tapioca flour, rolled oats, and coconut sugar.

4. Add the coconut oil and using a pastry cutter, two forks, or your hands, work the coconut oil into the flour until it comes together into a course meal with no dry flour remaining. Toss in the sliced almonds.

5. Remove the crust from the freezer and pour the fruit filling inside. Cover the fruit evenly with the oat topping and bake for 45-50 minutes, or until golden brown and bubbling. Check the pie halfway through and tent the top with foil if its browning too quickly.

6. Let cool slightly before serving warm. Store leftovers in the refrigerator for up to 3 days.


Nutrition Information:

Quickview
527k Calories
12g Protein
37g Total Fat
44g Carbs
6% Health Score
Limit These
Calories
527k
26%

Fat
37g
57%

  Saturated Fat
14g
88%

Carbohydrates
44g
15%

  Sugar
20g
22%

Cholesterol
23mg
8%

Sodium
98mg
4%

Get Enough Of These
Protein
12g
26%

Manganese
0.8mg
40%

Fiber
8g
33%

Vitamin E
3mg
23%

Vitamin B2
0.26mg
15%

Iron
2mg
14%

Magnesium
48mg
12%

Phosphorus
120mg
12%

Calcium
120mg
12%

Copper
0.24mg
12%

Vitamin C
9mg
11%

Potassium
361mg
10%

Vitamin K
9µg
9%

Vitamin B3
1mg
9%

Vitamin A
407IU
8%

Vitamin B1
0.11mg
7%

Selenium
5µg
7%

Zinc
0.91mg
6%

Vitamin B5
0.47mg
5%

Folate
17µg
4%

Vitamin B6
0.08mg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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