Japanese Chicken Donburi

The recipe Japanese Chicken Donburi could satisfy your Japanese craving in around 45 minutes. This gluten free and dairy free recipe serves 4 and costs $2.11 per serving. This main course has 626 calories, 25g of protein, and 19g of fat per serving. It is brought to you by Foodista. A mixture of salad oil, onion, soy sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. 3 people found this recipe to be delicious and satisfying. With a spoonacular score of 73%, this dish is solid. Try Japanese Chicken Donburi, How to cook: Oyakodon (chicken and egg donburi), and Chicken and Egg Donburi for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

6 cups baby spinach leaves (about 6 oz) rinsed, drained

1/2 pound boned skinned chicken breast rinsed and cut into ¼" strips

6 cups cooked rice

5 large eggs (yolks and whites separated)

1 cup fat-skimmed chicken broth

2 tablespoons minced fresh ginger

1 onion - (6 oz) peeled, and

1/4 cup diced Roma tomato

1 cup salad oil

2 tablespoons Soy sauce

4 tablespoons sugar

Equipment:

frying pan

spatula

bowl

Cooking instruction summary:

  1. In a deep 10-inch or 12-inch frying pan over high heat, stir oil, onion, and ginger until onion is lightly browned, about 2 minutes.
  2. Add broth, soy sauce, and sugar. Add chicken to pan. Bring to a boil.
  3. Add spinach, cover, and cook until wilted, about 1 minute. Meanwhile, in a small bowl, beat eggs to blend.
  4. Reduce heat to low, evenly distribute mixture in pan, and pour in eggs. With a spatula, push vegetables aside slightly so egg mixture can flow down through sauce. Cover and cook just until eggs are softly set, 2 to 2 1/2 minutes.
  5. Meanwhile, spoon rice into bowls. Top equally with egg-spinach mixture, including juices. Sprinkle with tomato.

 

Step by step:


1. In a deep 10-inch or 12-inch frying pan over high heat, stir oil, onion, and ginger until onion is lightly browned, about 2 minutes.

2. Add broth, soy sauce, and sugar.

3. Add chicken to pan. Bring to a boil.

4. Add spinach, cover, and cook until wilted, about 1 minute. Meanwhile, in a small bowl, beat eggs to blend.Reduce heat to low, evenly distribute mixture in pan, and pour in eggs. With a spatula, push vegetables aside slightly so egg mixture can flow down through sauce. Cover and cook just until eggs are softly set, 2 to 2 1/2 minutes.Meanwhile, spoon rice into bowls. Top equally with egg-spinach mixture, including juices.

5. Sprinkle with tomato.


Nutrition Information:

Quickview
626 Calories
24g Protein
19g Total Fat
86g Carbs
26% Health Score
Limit These
Calories
626k
31%

Fat
19g
30%

  Saturated Fat
3g
21%

Carbohydrates
86g
29%

  Sugar
14g
17%

Cholesterol
265mg
89%

Sodium
849mg
37%

Get Enough Of These
Protein
24g
50%

Vitamin K
214µg
205%

Vitamin A
4434IU
89%

Manganese
1mg
83%

Selenium
49µg
71%

Vitamin B6
0.9mg
45%

Vitamin B3
8mg
40%

Phosphorus
359mg
36%

Folate
135µg
34%

Vitamin B5
2mg
26%

Vitamin E
3mg
24%

Magnesium
89mg
22%

Vitamin C
17mg
22%

Potassium
701mg
20%

Vitamin B2
0.32mg
19%

Iron
2mg
16%

Zinc
2mg
16%

Copper
0.31mg
15%

Vitamin B1
0.19mg
13%

Fiber
2g
12%

Calcium
112mg
11%

Vitamin B12
0.64µg
11%

Vitamin D
1µg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Square watermelons sell for about $85.

Food Joke

Dear Tech Support, Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and noticed a distinct slow down in overall system performance -- particularly in the flower and jewelry applications, which operated flawlessly under Boyfriend 5.0. In addition, Husband 1.0 uninstalled many other valuable programs, such as Romance 9.5 and Personal Attention 6.5 and then installed undesirable programs such as NFL 5.0, NBA 3.0, and Golf Clubs 4.1. Conversation 8.0 no longer runs, and Housecleaning 2.6 simply crashes the system. I've tried running Nagging 5.3 to fix these problems, but to no avail. What can I do? Signed, Desperate Dear Desperate, First keep in mind, Boyfriend 5.0 is an Entertainment Package, while Husband 1.0 is an Operating System. Please enter the command "! http: I Thought You Loved Me.html" and try to download Tears 6.2 and don't forget to install the Guilt 3.0 update. If that application works as designed, Husband 1.0 should then automatically run the applications Jewelry 2.0 and Flowers 3.5. But remember,overuse of the above application can cause Husband 1.0 to default to Grumpy Silence 2.5, Happy Hour 7.0 or Beer 6.1. Beer 6.1 is a very bad program that will download the Snoring Loudly Beta. Whatever you do, DO NOT install Mother-in-law 1.0 . Also, do not attempt to reinstall the Boyfriend 5.0 program. These are unsupported applications and will crash Husband 1.0. In summary, Husband 1.0 is a great program, but it does have limited memory and cannot learn new applications quickly. You might consider buying additional software to improve memory and performance. We recommend! Food 3.0 and HotLingerie 7.7. Good Luck, Tech Support.

Popular Recipes
Mock “Tuna” Salad

Baked In

Cherry Pie Energy Balls

Fit Foodie Finds

Coconut Rice Pudding

Afrolems

Devil's Food Cookies

Eating Well

Vanilla Bean Shortbread Cookies

Jessica Gavin