Penne Arrabiata

Penne Arrabiatan is a dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. For $1.05 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This main course has 466 calories, 15g of protein, and 9g of fat per serving. Head to the store and pick up pkt penne, peppers, garlic, and a few other things to make it today. This recipe is liked by 2 foodies and cooks. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 94%, this dish is super. Try Penne Arrabiata, Penne Arrabiata, and Penne Arrabiata for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 can (14 1/2 oz) whole tomato, chopped

3 tablespoons parsley, fresh, minced

2 Cloves garlic, minced

2 tablespoons Olive oil

1 pkt (14 oz) Penne (pasta quills)

2 dried red peppers

Equipment:

pot

Cooking instruction summary:

  1. Bring a large pot of water to a boil. Saute about 1 teaspoon of dried red pepper in a 3 tbsp. olive oil. Add 5 cloves fresh minced garlic, 2 tbsp.
  2. Fresh Italian parsley, minced.
  3. When these ingredients are not, but not smoking, add 1 can tomatoes, chopped. (I like Pomi tomatoes which comes in a box). Stir, cover and cook untilthe sauce i heated. Cook the Penne in salted boiling water. Cook until al dante. Drain and add to sauce. Mix throughly Just before serving, add some coarsely chopped fresh basil and a little more parsley. Serve immediately.

 

Step by step:


1. Bring a large pot of water to a boil.

2. Saute about 1 teaspoon of dried red pepper in a 3 tbsp. olive oil.

3. Add 5 cloves fresh minced garlic, 2 tbsp.Fresh Italian parsley, minced.When these ingredients are not, but not smoking, add 1 can tomatoes, chopped. (I like Pomi tomatoes which comes in a box). Stir, cover and cook untilthe sauce i heated. Cook the Penne in salted boiling water. Cook until al dante.

4. Drain and add to sauce.

5. Mix throughly Just before serving, add some coarsely chopped fresh basil and a little more parsley.

6. Serve immediately.


Nutrition Information:

Quickview
466 Calories
14g Protein
8g Total Fat
82g Carbs
92% Health Score
Limit These
Calories
466k
23%

Fat
8g
14%

  Saturated Fat
1g
8%

Carbohydrates
82g
27%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
157mg
7%

Get Enough Of These
Protein
14g
29%

Vitamin C
90mg
109%

Selenium
63µg
90%

Vitamin K
59µg
57%

Manganese
1mg
54%

Vitamin A
2236IU
45%

Phosphorus
226mg
23%

Vitamin B6
0.45mg
22%

Fiber
5g
22%

Copper
0.38mg
19%

Vitamin E
2mg
19%

Magnesium
72mg
18%

Potassium
562mg
16%

Iron
2mg
16%

Vitamin B3
3mg
15%

Folate
58µg
15%

Zinc
1mg
12%

Vitamin B1
0.17mg
12%

Vitamin B2
0.17mg
10%

Vitamin B5
0.76mg
8%

Calcium
63mg
6%

covered percent of daily need
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Related Videos:

Penne Arrabiata Recipe | Italian Recipe | Pasta Recipes | Chicken Pasta Recipe by Varun Inamdar

 

Ina Garten's Penne Arrabiata | Barefoot Contessa | Food Network

 

The Barefoot Contessa's Penne Arrabiata | Food Network

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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